The proper juice shot that has anti-aging, anti-inflammatory and immune constructing properties
Since you really liked my Ginger Lemon Juice Shot recipe, I needed to ship you one that’s related, however with turmeric as an alternative of ginger.
Turmeric can be very anti-inflammatory and in many individuals, reduces ache. It is really and wonderful root!
This one is from my paperback, The Juice Lover’s Large E-book of Juices, web page 274, so you will discover it there to bookmark for later.
Turmeric & Lemon Juice Shot Recipe
- 1 giant lemon or 2 small/medium lemons
- 2-4 inches recent turmeric root or 1 teaspoon floor turmeric
- Non-obligatory: a shake of black pepper to assist with absorption or coconut water to make it a ‘much less potent’ shot
Juice these collectively, and add them to your shot bottles. In order for you extra then 1-2 juice photographs, you will wish to double or triple the recipe.
For a lighter, much less potent shot or to stretch it out, particularly in case you are new to cooking or supplementing with turmeric, you may also add coconut water to the recipe. To do that, juice the above recipe however solely pour a little bit into your juice shot glasses. Add the coconut water to fill it to the highest. Cap and shake to mix. Save within the fridge or freeze for later use.
BENEFITS: Turmeric has anti-inflammatory properties and historically has been used medicinally for inner issues just like the frequent chilly, indigestion, throat bother, liver bother. Turmeric might assist battle infections, most cancers, and digestive issues.