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Vegan Salmon Rice Bowl | Low-cost Lazy Vegan

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Vegan Salmon Rice Bowl

This vegan salmon rice bowl is a brilliant fast 10 minutes recipe! It makes 1 “Salmon” Rice Bowl, and is tasty, filling, vegan and excessive in protein!

If you wish to make extra vegan salmon rice bowls simply multiply the measurements per variety of servings, making it excellent even for meal prep!

This can be a vegan model of a TikTok viral Salmon Rice Bowl, made standard by Emily Mariko. Nonetheless, as an alternative of salmon, I need to present you ways simple it’s to make vegan salmon utilizing tofu for the rice bowl! You can too make my vegan fish fillet recipe in your rice bowl as an alternative of vegan salmon!

Vegan Salmon Rice Bowl Recipe

Recipe for Vegan Salmon Rice Bowl

This vegan salmon rice bowl recipe is simple & tremendous scrumptious! Should you miss salmon or the style of fish, undoubtedly make my vegan flakey salmon; in case you don’t just like the style of fish, you possibly can omit it (or simply the kelp/seaweed).

This recipe may be very fast particularly if you have already got some leftover rice available. You’ll be able to merely whip up the Vegan Flakey Salmon in about 10 minutes or much less after which the remaining is a bit of cake.. or rice? 😀


All you want is a few cooked rice, soy sauce, avocado, toppings of selection and vegan salmon (which I’ll share how you can make in 10 minutes). Be at liberty so as to add in different greens and swap up the sauces to suit your choice!

As soon as we’ve made our Vegan Flakey Salmon, we are able to merely put collectively our bowl by mixing some soy sauce with rice and including our easy toppings.

Cheap Lazy Vegan Salmon Rice Bowl
Vegan salmon rice bowl with mayo and sriracha

Substances


This recipe is vegan, dairy-free, nut-free and gluten-free (relying on the soy sauce you utilize).

How To Make Salmon Rice Bowl Vegan

How To Make Salmon Rice Bowl (Vegan)

1. Put together your vegan salmon rice bowl by making your rice and your vegan salmon flakes first. Make your rice accordingly and begin making your vegan salmon flakes by grating the additional agency tofu into flakes utilizing a cheese grater (i take advantage of the large holes in my grater) and switch right into a mixing bowl.

2. Subsequent, combine collectively rice vinegar and miso paste till easy in a bowl.

3. Then, add in beetroot powder (non-obligatory for pink color), kelp powder (non-obligatory for fishy style), garlic powder, salt, turmeric and higher than bouillon (or round 1/2 dice vegetable bouillon dice, crumbled). Combine effectively till easy.

4. Add in water to skinny out the combination (1-2 tbsp of water) and crumble in a nori sheet along with your fingers. Combine effectively and pour the paste into the grated tofu. Combine effectively to evenly coat.

5. Warmth oil on medium-high warmth on a non-stick pan and add the pink tofu salmon flakes. Prepare dinner for 3-5 minutes, stirring ceaselessly till cooked to your need. Get pleasure from immediately or retailer in a tightly sealed container within the fridge for as much as 4-5 days.

6. Subsequent, create your vegan salmon rice bowl by putting 1 cup of cooked rice right into a bowl.

7. Add soy sauce and blend effectively. Prime with half the vegan salmon flakes (or all of it) into your rice bowl with avocado slices.

8. Drizzle on vegan mayo and sriracha and prime all the things with sesame seeds. Additionally, advocate topping it with chopped inexperienced onions!

Get pleasure from your vegan salmon rice bowl with a facet of Vegan Kimchi and/or some roasted seaweed.

Vegan Salmon Rice Bowl
  • Giant Pan non-stick

  • Cheese grater

  • Small bowl

  • Giant Bowl for mixing

  • Put together your vegan salmon rice bowl by making your rice and your vegan salmon flakes first. Make your rice accordingly and begin making your vegan salmon flakes by grating the additional agency tofu into flakes utilizing a cheese grater (i take advantage of the large holes in my grater) and switch right into a mixing bowl.

  • Subsequent, combine collectively rice vinegar and miso paste till easy in a bowl. Then, add in beetroot powder (non-obligatory for pink color), kelp powder (non-obligatory for fishy style), garlic powder, salt, turmeric and higher than bouillon (or round 1/2 dice vegetable bouillon dice, crumbled). Combine effectively till easy.

  • Add in water to skinny out the combination (1-2 tbsp of water) and crumble in a nori sheet along with your fingers. Combine effectively and pour the paste into the grated tofu. Combine effectively to evenly coat.

  • Warmth oil on medium-high warmth on a non-stick pan and add the pink tofu salmon flakes. Prepare dinner for 3-5 minutes, stirring ceaselessly till cooked to your need. Get pleasure from immediately or retailer in a tightly sealed container within the fridge for as much as 4-5 days.

  • Subsequent, create your vegan salmon rice bowl by putting 1 cup of cooked rice right into a bowl.

  • Add soy sauce and blend effectively. Prime with half the vegan salmon flakes (or all of it) into your rice bowl with avocado slices.

  • Drizzle on vegan mayo and sriracha and prime all the things with sesame seeds. Additionally, advocate topping it with chopped inexperienced onions!

  • Get pleasure from your vegan salmon rice bowl with a facet of Vegan Kimchi and/or some roasted seaweed.

Energy: 648kcal | Carbohydrates: 62g | Protein: 27g | Fats: 33g | Saturated Fats: 3g | Polyunsaturated Fats: 11g | Monounsaturated Fats: 17g | Trans Fats: 0.1g | Sodium: 3171mg | Potassium: 449mg | Fiber: 7g | Sugar: 3g | Vitamin A: 219IU | Vitamin C: 6mg | Calcium: 292mg | Iron: 4mg

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