Thursday, February 22, 2024
HomeCookingSluggish-Cooked Beef Madras - Nicky's Kitchen Sanctuary

Sluggish-Cooked Beef Madras – Nicky’s Kitchen Sanctuary

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Soften-in-the-mouth beef, slow-cooked in a wealthy, spicy sauce. The warmth cooks out somewhat on this recipe, so it’s extra of a warming warmth, somewhat than a hard-hitting uncooked warmth.

Tall overhead image of slow cooked beef madras in a black bowl with rice and pieces of naan bread. There is coriander (cilantro) sprinkled on top. The bowl is on a dark surface, next to a blue napkin, gold fork, more coriander and naan, and a further bowl of madras.

INSTRUCTIONS 

  • Preheat the oven to 160C/320F (fan).

  • Place the onion, garlic and ginger right into a meals processor and mix to a easy paste.

    1 giant onion, 3 cloves garlic, 1 thumb-sized piece of ginger

  • Warmth the ghee (or oil) in a big casserole pan over a medium-high warmth.

    2 tbsp ghee or sunflower oil

  • Add the meat and cook dinner, stirring a few occasions, till browned. This could take about 7-8 minutes.

    500 g (1.1lbs) braising beef

  • Take away the meat from the pan with a slotted spoon and place in a bowl. Put to at least one aspect.

  • Add 1 tbsp of ghee (or oil) to the pan, then add within the onion paste combination and bay leaves.

    1 tbsp ghee or sunflower oil, 2 bay leaves

  • Prepare dinner for 5-6 minutes, stirring often, till the onion begins to brown barely on the edges of the pan.

  • Add within the tomato puree, cinnamon, Madras powder, fenugreek, tamarind paste, salt and pepper.

    2 tbsp tomato puree, ½ tsp floor cinnamon, 3 tbsp Madras sizzling curry powder, ¼ tsp floor fenugreek, ½ tsp tamarind paste, ½ tsp salt, ½ tsp black pepper

  • Stir collectively and cook dinner for 2-3 minutes, till the spices begin to launch their perfume.

  • Add within the beef inventory and passata, stir and convey to the boil, then add the meat (plus any resting juices) again to the pan.

    480 ml (2 cups) beef inventory, 420 ml (1 + ¾ cups) passata

  • Place a lid on the pan and place within the oven for 3 hours, till the meat is tender. Test the meat a few occasions over the past hour of cooking and high up with a splash of boiling water if it’s beginning to look dry.

  • As soon as cooked, serve the madras with basmati rice and/or naan bread, and high with recent coriander and crimson onion slices.

    Boiled basmati rice, Naan bread, Recent coriander, Finely diced crimson onion

✎ Notes

Need to add in greens?
 If you wish to add some greens to this curry, I like to recommend the addition of mushrooms and/or chopped peppers. Add them in proper earlier than the curry goes into the oven.
Make Forward:
This dish could be made forward, then cooled, lined and refrigerated for as much as two days. Reheat in a pan with a lid over a medium warmth, for about 10-Quarter-hour, stirring often, till piping sizzling all through.
Freeze:
Sure, make the recipe, then cool, cowl and freeze. Defrost in a single day within the fridge, then reheat, as per the make-ahead directions above.
Prepare dinner within the gradual cooker:

Make the recipe as per the directions, up till the purpose you’ll put it within the oven. Then switch to the bowl of the gradual cooker, place your gradual cooker lid on and cook dinner for 5-6 hours on excessive or 7-8 hours on low.

Dietary info is approximate, per serving (this recipe serves 4), NOT together with the rice.

Vitamin

Energy: 359kcalCarbohydrates: 18gProtein: 31gFats: 18gSaturated Fats: 9gPolyunsaturated Fats: 1gMonounsaturated Fats: 6gLdl cholesterol: 106mgSodium: 1119mgPotassium: 1099mgFiber: 5gSugar: 8gVitamin A: 657IUVitamin C: 16mgCalcium: 84mgIron: 6mg

Key phrases beef curry, curry, gradual cooked

Among the hyperlinks on this submit could also be affiliate hyperlinks – which suggests should you purchase the product I get a small fee (at no further price to you). For those who do purchase, then thanks! That’s what helps us to maintain Kitchen Sanctuary operating. The dietary info supplied is approximate and may fluctuate relying on a number of elements. For extra info please see our Phrases & Situations.

Hello I’m Nicky

I like to cook dinner and I need to share with you my favorite, scrumptious household pleasant recipes. I need to encourage you to create unbelievable meals for your loved ones every single day.

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