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Creamy Garlic Hen & Greens

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Creamy garlic hen and greens is a household favourite dinner, and I wager it will likely be successful in your desk, too! Tender hen thighs get the pan-seared therapy earlier than baking in an uber-flavorful creamy garlic pan sauce, alongside vibrant roasted greens. On the desk in 45 minutes!

chicken, broccoli, and butternut squash in creamy garlic sauce with fresh parsley in cast iron skillet.

You’re taking a look at a comfortable skillet hen and vegetable dinner, considered one of my favourite methods to prepare dinner and serve hen as a result of (1) it’s fairly simple, (2) it’s very saucy, and (3) it’s massively scrumptious.

I initially printed this creamy garlic hen recipe in 2016, and have made a few tweaks over time. The entire thought is just like my cilantro lime hen and lemon thyme hen recipes. Cook dinner the hen, make a pan sauce, after which end all of it up within the oven. This time I’m including roasted greens to the combination to make a rounded-out all-in-one meal. If I’m serving a big meal with a bit of extra substance, I serve it throughout some brown rice.


Right here’s Why You’ll Love This Creamy Garlic Hen:

  • Healthful and satisfying
  • Tender, juicy hen
  • Tremendous flavorful creamy, garlicky pan sauce
  • All-in-one meal
  • Gluten-free recipe
  • Customise it together with your favourite greens
saucy and creamy garlic chicken with vegetables over brown rice on plate.

Seize These Substances:

  • Boneless, Skinless Hen Thighs: You may make this dish with boneless, skinless hen breasts, however I like to make use of hen thighs as a result of they prepare dinner sooner, and the fattier meat makes for some scrumptious pan drippings, which function the flavorful base for the pan sauce. Similar cause I exploit them on this apple cider hen skillet recipe!
  • Greens: Determine a couple of cup of veggies per particular person. I particularly love this garlic hen & greens recipe with broccoli and butternut squash, however you need to use any greens that you just love roasted. Potatoes, carrots, candy potatoes, cauliflower, inexperienced beans, asparagus, Brussels sprouts… you get the thought!

And right here’s what you want for the fabulously creamy garlic pan sauce:

  • Butter: Just a bit pat, for that unparalleled buttery taste.
  • Onion: A bit diced onion makes for an incredible taste base.
  • Garlic: You’ll must mince 7 or 8 recent garlic cloves. Sure, I stated 8! That is garlic sauce!
  • Dried Parsley, Salt, & Pepper: Taste
  • Hen Broth: Flavorful liquid for the sauce.
  • Half-and-half: You should use complete milk as an alternative, however I don’t advocate utilizing a lower-fat milk. Decrease-fat milks are extra vulnerable to curdling when added to warmth as a result of they don’t have a excessive fats content material.
  • Cornstarch: The cornstarch thickens the sauce into an exquisite creamy consistency. Whisk it into the half-and-half to start dissolving it; including cornstarch on to the pan would make for a lumpy sauce, which isn’t what we wish!
ingredients on counter including a bowl of broccoli and butternut squash, chicken thighs on a plate, measured chicken broth, garlic cloves, cornstarch, chopped onion, and dried parsley.

Step 1: Roast the Greens within the Oven

No matter vegetable medley you select, chop them into roughly uniform-sized items, so they’ll roast evenly. Unfold them in a single layer on a baking sheet (I at all times use these half-sheet pans, the exact same ones I exploit for chocolate chip cookies!), and toss with a bit of olive oil and salt and pepper.

Success Tip: Don’t crowd the pan. If there are too many greens all crowding collectively, they’ll steam as an alternative of roast, and shall be mushy and mushy. If you wish to add additional greens, unfold them out over two baking sheets to offer them some room to breathe (er, roast).

broccoli and butternut squash on parchment paper-lined baking sheet.

Step 2: Brown the Hen on the Range

Whereas the greens are roasting, brown the hen thighs in a big, oven-safe skillet on the range. You need them browned and a bit of crisp on the skin, however not cooked all through—about 4 minutes on both sides. The hen will end cooking within the oven a bit of later.

Take away the hen from the skillet. No want to wash the skillet—the hen thighs go away behind a lot taste, and we’re going to use each final drop of it for the pan sauce. No taste left behind!

close-up of mostly cooked chicken thighs in a black cast iron skillet.

Step 3: Make the Creamy Garlic Pan Sauce

Add the butter, salt, pepper, onion, garlic, parsley, and broth to the skillet, and get that cooking collectively. Be sure to scrape the underside of the skillet to include the scrumptious browned bits.

Whisk the cornstarch into the half-and-half, after which slowly pour it into the pan. Stir the creamy garlic sauce whereas it cooks, for a couple of minute or so.

LOOK HOW CREAMY:

cream garlic sauce with parsley in cast iron skillet.

Step 4: Mix Every part & End within the Oven

Now let’s mix. Add the browned hen thighs and roasted veggies to the skillet, turning every little thing to get all of it good and coated. Switch the skillet to the oven and bake for simply 5–10 minutes, or till the hen is cooked by means of. (Inside temperature needs to be at the least 165°F (74°C)).

Every part begins to take in that flavorful effervescent garlic cream sauce:

cooked chicken and vegetables in a creamy garlic sauce in a black cast iron skillet.
close-up of creamy garlic chicken with broccoli and butternut squash.

You’ll be on the lookout for methods to take pleasure in each final drop of that sauce… you may serve this dish over rice, or simply mop your plate clear with some cornbread, biscuits, or dinner rolls!


Standard Hen Recipes

I don’t publish savory recipes too typically on my baking web site, so once I do, you understand they’re additional examined, and further tasty. Under are a few of my favorites, and every are very talked-about with readers on my web site. I hope you attempt immediately’s creamy garlic hen, and the next recipes, too:

Print

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close-up of creamy garlic chicken with broccoli and butternut squash.

Creamy Garlic Hen & Greens


  • Creator:
    Sally


  • Prep Time:
    10 minutes


  • Cook dinner Time:
    35 minutes


  • Whole Time:
    45 minutes


  • Yield:
    serves 4


  • Class:
    Dinner


  • Technique:
    Cooking


  • Delicacies:
    American


Description

Creamy garlic hen and greens is a household favourite dinner, and I wager it will likely be successful in your desk, too! Tender hen thighs get the pan-seared therapy earlier than baking in an uber-flavorful creamy garlic pan sauce, alongside vibrant roasted greens (use your favorites). On the desk in 45 minutes!



Directions

  1. Roast the greens: Preheat oven to 400°F (204°C). Line a big baking sheet with parchment paper. Unfold the greens out in a single layer on the baking sheet. Drizzle with 1 Tablespoon olive oil, and stir to coat. Sprinkle with salt and pepper. Bake the greens for 20 minutes.
  2. In the meantime, brown the hen: Warmth the remaining 1 Tablespoon of olive oil in a big 12-inch skillet over medium warmth, and swirl to coat. I normally use a forged iron skillet, however any skillet this dimension works. You can too use a Dutch oven. Place the hen thighs within the skillet, sprinkle with salt and pepper, and prepare dinner for 4 minutes on both sides. You need the hen flippantly browned on the skin, however not totally cooked within the facilities as a result of they’ll end cooking within the oven. Switch hen to a plate and loosely cowl with foil. You’ll add it again to the pan in step 4.
  3. Make the pan sauce: Add the butter to the new pan (no must wipe it out first), and gently swirl to coat because it melts. Add the salt, pepper, onion, garlic, parsley, and hen broth. Cook dinner and stir, scraping up any browned bits from the underside of the skillet. Let the sauce simmer for five minutes, stirring/scraping often. With a fork, whisk collectively the half-and-half and cornstarch. Slowly pour the half-and-half/cornstarch combination into the skillet, stirring or whisking to mix. Cook dinner, stirring, for 1 minute. Style and alter seasoning if wanted.
  4. Add the hen and roasted greens to the skillet, stirring to coat every little thing within the sauce. Switch the skillet to the oven and bake for five–10 minutes, or till the hen is cooked by means of (inner temperature needs to be at the least 165°F (74°C)).
  5. Take away from the oven and garnish with recent parsley earlier than serving, if desired. 
  6. Leftovers hold effectively within the fridge for just a few days. You’ll be able to reheat on the range over medium warmth or within the microwave.


Notes

  1. Freezing Directions: Cool utterly, then cowl and freeze for as much as 3 months. Thaw within the fridge or at room temperature, after which reheat on the range over medium warmth or within the microwave.
  2. Particular Instruments (affiliate hyperlinks): Baking Sheet | Parchment Paper | 12-inch Solid Iron Skillet (or common oven-safe skillet of the identical dimension) | Whisk | Tongs | Immediate-Learn Thermometer
  3. Greens: Use about 4 cups of any greens you want, protecting in thoughts that they need to be chopped into similar-size items to make sure they roast evenly. Some ideas: pink or gold potatoes, carrots, candy potatoes, cauliflower, inexperienced beans, asparagus, and Brussels sprouts.
  4. Can I exploit hen breasts as an alternative of hen thighs? You’ll be able to, however you’ll lose some taste, they usually might take longer to prepare dinner.
  5. Half-and-half: You should use half-and-half or complete milk. I don’t advocate heavy cream as a result of it’s too thick. In case you determine to make use of it, you might have to exclude the cornstarch, although the outcomes will range. Decrease-fat milks are extra vulnerable to curdling when added to warmth as a result of they don’t have a excessive fats content material. Once more, half-and-half or complete milk are best.
  6. Up to date in 2023. Unique recipe known as for five cloves of garlic, 1 cup (240ml) hen broth, and hen breasts. You really want a bit of extra garlic to actually name this a “garlic hen” dish, so I elevated the quantity. I additionally discovered a bit of extra liquid within the sauce is useful for quantity, and whereas you need to use hen breasts right here, I favor hen thighs.

Diet

  • Serving Measurement: 1 serving
  • Energy: 310
  • Sugar: 4.8 g
  • Sodium: 286.3 mg
  • Fats: 18.4 g
  • Carbohydrates: 18.8 g
  • Protein: 20 g
  • Ldl cholesterol: 93.5 mg

Key phrases: creamy garlic hen and greens

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