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Mastering the Art of Sleep – 10 Strategies for Restful Nights

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Mastering the Art of Sleep – 10 Strategies for Restful Nights

Good sleeping it’s the cornerstone of our health and vitality, yet for many, it remains an elusive pursuit. In today’s fast-paced world, finding the time and means to achieve a truly restful night’s sleep can feel like an insurmountable challenge.

However, with the right knowledge and strategies at your disposal, you can unlock the secrets to better sleep and transform your nights from restless to rejuvenating. In this comprehensive guide, i explore ten proven strategies for achieving deep, restorative sleep, along with an innovative solution that can enhance your sleep quality and overall wellbeing.

 

 

Establish a Consistent Sleep Schedule

One of the most effective ways to regulate your body’s internal clock and improve sleep quality is to establish a consistent sleep schedule. Aim to go to bed and wake up at the same time every day, even on weekends. This helps synchronize your body’s natural sleep-wake cycle, making it easier to fall asleep and wake up feeling refreshed.

 

Cultivate a Relaxing Bedtime Routine

Create a calming bedtime ritual to signal to your body that it’s time to wind down and prepare for sleep. Incorporate activities that promote relaxation, such as reading a book, taking a warm bath, or practicing gentle yoga stretches. Avoid stimulating activities like watching TV or using electronic devices, as these can interfere with your ability to fall asleep.

 

 

Optimize Your Sleep Environment

Your sleep environment plays a crucial role in sleep quality. Create a sleep-friendly environment by making your bedroom cool, dark, and quiet. Invest in a comfortable mattress and pillows that provide adequate support for your body, and consider using blackout curtains, white noise machines, or earplugs to block out external distractions.

 

Practice Stress Reduction Techniques

Stress and anxiety can wreak havoc on your sleep quality, making it difficult to fall asleep and stay asleep. Incorporate stress reduction techniques into your daily routine, such as deep breathing exercises, meditation, or progressive muscle relaxation. These techniques can help calm your mind and promote relaxation, making it easier to drift off to sleep.

 

 

Limit Stimulants and Alcohol

Caffeine, nicotine, and alcohol can all disrupt your sleep cycle and impair sleep quality. Limit your intake of stimulants like caffeine and nicotine, especially in the hours leading up to bedtime. Similarly, while alcohol may initially make you feel drowsy, it can disrupt your sleep cycle and lead to fragmented sleep later in the night.

 

Get Regular Exercise

Regular physical activity is essential for overall health and wellbeing, and it can also improve sleep quality. Aim for at least 30 minutes of moderate exercise most days of the week, but try to avoid vigorous exercise close to bedtime, as it may stimulate your body and make it harder to fall asleep.

 

 

Prioritize Nutrition and Hydration

Your diet and hydration levels can impact your sleep quality as well. Avoid heavy or spicy meals close to bedtime, as they can cause discomfort and disrupt your sleep. Instead, opt for light, easily digestible snacks if you’re hungry before bed, and be sure to stay hydrated throughout the day.

 

Embrace Mindfulness and Gratitude

Cultivating a sense of mindfulness and gratitude can promote a positive mindset and reduce bedtime worries. Practice mindfulness meditation or gratitude journaling before bed to quiet your mind and promote relaxation. Focusing on the present moment can help alleviate stress and anxiety, making it easier to fall asleep.

 

 

 

Explore Natural Sleep Aids

If you’re struggling to fall asleep or stay asleep, consider exploring natural sleep aids like herbal teas, aromatherapy, or supplements like melatonin. These can help promote relaxation and enhance sleep quality without the side effects associated with prescription sleep medications.

 

Consider Innovative Sleep Solutions

In addition to incorporating traditional sleep hygiene practices into your routine, consider exploring innovative sleep solutions like Pulsetto. Pulsetto is a revolutionary device that stimulates the vagus nerve to promote relaxation and improve sleep quality. By incorporating Pulsetto into your bedtime routine, you can experience a deeper, more restorative sleep and wake up feeling refreshed and rejuvenated.

 

 

 

Achieving better sleep is within your reach, and with the right strategies and tools at your disposal, you can transform your nights from restless to restorative. By implementing the comprehensive strategies outlined in this guide – from establishing a consistent sleep schedule to exploring innovative sleep solutions like Pulsetto – you can unlock the secrets to better sleep and enjoy the countless benefits of a restful night’s sleep. Embrace the art of sleep mastery and reclaim your nights starting tonight.

Discover The Classic Mexican Frijoles Charros [with Recipe]

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Discover The Classic Mexican Frijoles Charros [with Recipe]

When it comes to beans, there’s so much you can do. So many recipes you could try that are not only easy but are also healthy. They are versatile and so full of protein. Mexicans, particularly eat beans in almost every meal they have. You’ll find them eating beans with eggs, beans with tacos, they’ll eat refried beans, and many other types or in many other different ways, like Frijoles Charros.

Today, we talk about a meal called Frijoles Charros, which as you can already imagine, is a meal with beans. The twist is that this meal contains a lot of meat and the Frijoles Charros recipe differs from family to family.

We tell you a bit more about the origin of Frijoles Charros and the varieties. We also share some recipes you could follow if you’d like to try this dish.

what is frijoles charros

 

What Is Frijoles Charros

Frijoles charros, also known as charro beans, are a flavorful Mexican dish made primarily with pinto beans. The name “charros” refers to traditional Mexican horsemen, and the dish is believed to have originated among them.

Frijoles charros typically include ingredients such as pinto beans, bacon or chorizo, onions, tomatoes, jalapeños, and various spices. The dish is often cooked slowly to allow the flavors to meld together, resulting in a hearty and savory bean stew.

It’s a popular dish in Mexico, often served as a side dish alongside grilled meats or as a main course with rice and tortillas. The rich and smoky flavor of the beans combined with the savory elements makes frijoles charros a beloved comfort food in Mexican cuisine.

frijoles charros origin

 

Frijoles Charros Origin

Frijoles Charros is one of the simple traditional Mexican side dishes you could try out. It has its origins from the Northern part of Mexico and is one that consists of beans, some tomatoes and onions, Chile peppers and coriander. It also includes meat. The meat used in its preparation is usually bacon, ham, chorizo, or salt pork for flavoring.

These ingredients are cooked with some liquid for a long time in a pot to a point whereby the beans are tender but not mushy.

Frijoles Charros were mostly eaten by Mexican cowboys which is how they got their name, since charro means cowboy. These cowboys needed to get nutritional value to sustain them since they would have long days herding their cattle.

Today, a lot of people eat Frijoles Charros alongside rice and some cornflour bread.

frijoles charros vs frijoles borrachos

 

Frijoles Charros Vs Frijoles Borrachos

There is also a variation on charro beans that’s called borrachos beans. The two are very similar as the recipe is the same, except for borrachos beans Mexican beer is added. Borracho actually means drunk in Spanish.

The beans will however, not leave you feeling drank because they contain just about twelve ounces of beer which when served translates to just one ounce per serving.

When making borracho beans, you normally have the option of preparing them from dried beans or using canned pinto beans. When you choose dried beans, the borracho beans will turn out creamier, thicker and they will be even tastier.

The only disadvantage of using dried beans is that the process will take longer since you have to start by soaking the beans for about eight hours before you get to cooking. However, the result is worth it.

When you’re using canned beans, you’ll need about four cans each containing fifteen ounces of the beans. When you’re cooking them, you’re free to use any kind of green pepper and any type of beer that you have except the sour types.

Borracho beans smell great and will usually remind you of summer cookouts and barbecues with family and friends. These beans can be eaten alongside different Mexican dishes as borrachos are very versatile.

You can serve them with jalapeno cornbread, pollo asado, cilantro lime chicken, carne asada or flour tortilla

frijoles charros recipe

 

Frijoles Charros Recipe

Frijoles Charros or Charro Beans are made from bacon and other spices that are known to be very delicious. To prepare them, you simmer the beans in some broth full of flavor until the level of liquid reduces and thickens.

 

Ingredients

Some of the ingredients you would need for a Frijoles Charros dish include:

  • 1 pound dried pinto beans
  • 1 teaspoon oregano (dried)
  • 6 ounces bacon(diced)
  • ½ teaspoon cumin
  • 1 medium either white or yellow onion (diced)
  • 2 jalapeno peppers (minced)
  • 2 teaspoons minced garlic (use four cloves)
  • 2 14-ounce cans of diced tomatoes
  • 1 pinch sea salt
  • 6 cups chicken stock
  • 1 chipotle pepper in adobo sauce (diced)
  • 2 bay leaves
  • Cilantro
  • Bits of bacon
  • White onions (diced)

 

Directions

To make the Frijoles Charros with these ingredients, follow this procedure:

  1. Take a large bowl and in it place the dried pinto beans then cover with water. Make sure you use enough water to have the beans submerged then allow it to soak for about four to eight hours. Drain the water then rinse the beans.
  2. Place a large pot over medium heat and in it add some diced bacon and then let it cook for between five to ten minutes. While it’s cooking, keep stirring it until the fat has been rendered and the bacon starts to become crisp around the edges.
  3. Into the mixture, add some onion and the jalapeno then cook for about five minutes. Stir it occasionally until the onions are translucent and start to become softer. Add some garlic to the mixture and then cook for close to thirty seconds until a nice fragrance can be smelt.
  4. Add into the mixture some tomatoes which you’ve already diced as well as the chipotle pepper then cook for between three to five minutes, ensuring that you occasionally stir it. Do this until the mixture starts to become thicker.
  5. Add the soaked pinto beans, some chicken stock and oregano then include the cumin, bay leaves and a good pinch of the sea salt. Turn the heat up to high then stir so that you combine the ingredients properly and allow them to boil. For simmering, reduce the heat. Cover the pot and then allow the mixture to slowly cook until the beans are slightly tender. This should take about forty minutes.
  6. Uncover the pot then turn up the heat. A medium-high heat should do the job great. Keep cooking it for between thirty-five to forty minutes until the beans are fully cooked. Make sure you stir in between until the liquid is thick enough.
  7. Season with some salt and then serve it with some fresh jalapenos, cilantro, the diced onions and crunchy bacon bits.

frijoles charros con chorizo

 

Frijoles Charros con Chorizo

If you’d like to make Frijoles Charros con chorizo, the recipe is also very simple. Chorizo is actually pork sausage and goes really well with Frijoles Charros.

Ingredients

  • 1 cup bacon (diced)
  • 1 cup sausage (cubed)
  • 1 onion (finely chopped)
  • 2 cloves garlic (finely chopped)
  • 3 jalapeno peppers (chopped)
  • 2 cups pinto beans (cooked)
  • 1 pinch of salt
  • ¼ cup coriander (fresh and finely chopped)
  • ½ cup pork rind
  • 2 cups beans soup
  • 1 cup epazote fried leaves

 

Directions

  1. Grab a pot and heat it over some medium heat and then fry the bacon alongside the chorizo. Do this until they’re fully cooked.
  2. Add in your onions and cook until they’re transparent after which, you could add in your garlic and then add the sausage, jalapeno peppers and then the beans and broth.
  3. Cook the mixture for about ten minutes or just until it boils.
  4. Add the pork crackling and then some fresh coriander then season.
  5. Serve the beans on a plate, making sure to use the epazote leaves for decoration. Also serve alongside the chile serrano and some chopped pork rind.

 

As you can see, the recipe is easy to follow, however, on some occasions, you might be short on time but would still love to eat Frijoles Charros. In such cases, you could use canned pinto beans instead of the dried ones. For the canned ones, ensure you follow the instructions from the recipe, except the covering of the pot and reducing the heat to allow for simmering.

Also avoid the cooking of the beans for the first thirty-five minutes.

You should skip these steps because canned beans come already cooked. You should therefore ensure that you cook everything uncovered for about forty minutes until the liquid is nice and thick enough.

Some of the dishes you could serve it with include Mexican rice, carnitas, carne asada, barbacoa, easy flour tortillas, and cornbread.

Aside from just protein, beans are healthy because they have foliate which is helpful in your overall health and in the making of healthy red blood cells. Foliate is also great in preventing defects of the fetus in a pregnant woman. Beans are also rich in antioxidants that help in fighting free radicals. Free radicals are the harmful chemicals that the body produces during the process of metabolism.

They could end up damaging your cells resulting in a number of diseases. Eating meals with beans such as Frijoles Charros is great for your heart as beans are known to promote heart health and prevent other cardiovascular issues.

If the thought of a hearty and very filling Mexican dish excites you, then the Frijoles Charros is a dish made just for you. You can have them in the summertime especially during those fun family get together where you sit and catch up on each others’ lives.

You can also have Frijoles Charros in the winter alongside some homemade tortillas or you could have them with jalapeno cornbread. In case you’re tired of eating everyday refried beans, this would make for a great alternative for you.

frijoles charros calories

 

Frijoles Charros Calories

When it comes to calories, frijoles charros can vary depending on how they’re prepared and what ingredients are used. A basic recipe made with pinto beans, onions, tomatoes, and spices can be relatively low in calories, coming in at around 150-200 calories per serving. However, if you add in richer ingredients like bacon or chorizo, the calorie count can go up significantly.

A serving with added meats and extra fats might range from 300 to 500 calories or more. It’s important to be mindful of portion sizes and the types of ingredients used when enjoying frijoles charros, especially if you’re watching your calorie intake. But with all the hearty flavors they offer, they’re definitely worth savoring in moderation as part of a balanced diet.

 

Other Popular Articles About Traditional and Authentic Mexican Food

 

Huaraches Food – Discover this Tasty Mexican Dish [with Recipe]

 

Pambazos – Mexico’s Authentic King of Street Food [with Recipe]

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Unlocking the Liquid Gold: How Exotic Cold Press Olive Oil Nurtures Well-Being

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Unlocking the Liquid Gold: How Exotic Cold Press Olive Oil Nurtures Well-Being

In the sun-kissed groves of the Mediterranean, amidst ancient olive trees that have stood the test of time, lies a treasure revered for centuries as liquid gold: cold-pressed olive oil. Beyond its culinary prowess, this exotic elixir holds the key to unlocking a wealth of health benefits and nurturing overall well-being. Join us as we delve into the captivating world of cold-pressed olive oil and discover why it’s a cornerstone of a vibrant, healthy lifestyle.

 

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Liquid Gold: Nature’s Gift to Health

Cold-pressed olive oil isn’t just another cooking oil; it’s a symbol of purity and vitality. Unlike conventional oils, which undergo extensive processing and refining, cold-pressed olive oil is extracted mechanically, without the use of heat or chemicals. This gentle extraction method preserves the oil’s natural flavors, aroma, and nutritional integrity, ensuring that every drop is brimming with goodness.

 

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A Nutrient-Rich Bounty

Peek beneath the surface of cold-pressed olive oil, and you’ll uncover a treasure trove of nutrients that nourish both body and soul. Rich in monounsaturated fats, antioxidants, and anti-inflammatory compounds, olive oil offers a host of health benefits. Studies suggest that regular consumption of olive oil may reduce the risk of chronic diseases such as heart disease, stroke, and certain types of cancer. Its high concentration of oleic acid, a monounsaturated fat, is renowned for its ability to lower LDL cholesterol levels and promote heart health.

 

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A Fountain of Youth for the Mind and Body

In addition to its cardiovascular benefits, cold-pressed olive oil is celebrated for its anti-aging properties. Packed with antioxidants like vitamin E and polyphenols, it helps combat oxidative stress and free radical damage, which are implicated in aging and age-related cognitive decline. Incorporating olive oil into your diet may not only nourish your body but also support brain health and cognitive function, keeping your mind sharp and your spirit youthful.

 

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Culinary Versatility and Delight

From drizzling over salads and dipping with crusty bread to sautéing vegetables and marinating meats, the culinary possibilities with cold-pressed olive oil are endless. Its delicate flavor and silky texture elevate any dish, transforming the ordinary into the extraordinary. Whether you’re a culinary connoisseur or a novice in the kitchen, exploring the nuances of olive oil adds a touch of Mediterranean magic to your meals and invites you on a gastronomic journey around the globe.

 

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Embracing Tradition in a Modern World

For millennia, olive oil has been revered as a symbol of abundance, vitality, and hospitality in Mediterranean cultures. It’s not just a condiment; it’s a cultural cornerstone woven into the fabric of daily life. As we navigate the complexities of modern living, embracing the time-honored traditions of olive oil reminds us to savor life’s simple pleasures, nourish our bodies with wholesome foods, and cultivate a deeper connection to the natural world.

 

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A Call to Embrace the Essence of Wellness

Embark on a journey of wellness and culinary delight with cold-pressed olive oil as your guide. Let its golden hues and exquisite flavors transport you to sun-drenched landscapes and lush olive groves, where time slows down, and every meal is a celebration of life’s abundance. Whether drizzled over a fresh summer salad or infused into a decadent dessert, let cold-pressed olive oil nourish your body, enliven your senses, and inspire a life filled with vitality and joy.

In the embrace of cold-pressed olive oil, discover the essence of well-being and the timeless wisdom of nature’s bounty. Cheers to health, happiness, and the simple pleasures that make life truly extraordinary.

 

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Unveiling the Mystique of Exotic Black Rice: A Gateway to Wellness

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Unveiling the Mystique of Exotic Black Rice: A Gateway to Wellness

In the world of grains, there’s one that stands out not just for its distinctive color, but for its unparalleled health benefits and rich cultural heritage: black rice. This enigmatic grain, once reserved exclusively for royalty in ancient China, has been making waves in modern culinary circles as a superfood powerhouse. Delving into its deep purple hues reveals a treasure trove of nutrients and antioxidants, making it not only a feast for the eyes but a boon for overall well-being.

 

A Jewel in the Rice Kingdom

Black rice, also known as forbidden rice or purple rice, owes its striking color to anthocyanins, potent antioxidants found in dark-colored fruits and vegetables like blueberries and purple grapes. This pigment isn’t just visually stunning; it’s packed with health-promoting properties. Studies suggest that anthocyanins possess anti-inflammatory and anti-cancer effects, along with potential benefits for heart health and brain function.

 

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Nutrient-Rich Bounty

Peek beneath the surface of black rice, and you’ll discover a nutritional goldmine. Unlike its refined white counterpart, black rice retains its outer bran layer, where the majority of its nutrients are housed. This means it’s loaded with fiber, essential vitamins, and minerals, including iron, manganese, and zinc. Fiber is crucial for digestive health, promoting regularity and aiding in weight management by promoting feelings of fullness.

 

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The Power of Antioxidants

Antioxidants are the body’s first line of defense against oxidative stress, a process linked to aging, inflammation, and chronic diseases like heart disease and diabetes. Black rice’s high antioxidant content, particularly anthocyanins, helps neutralize harmful free radicals, reducing the risk of cellular damage and disease development. Incorporating black rice into your diet can thus bolster your body’s natural defense mechanisms, promoting longevity and vitality.

 

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Heart-Healthy Elixir

Heart disease remains one of the leading causes of death worldwide, highlighting the need for preventive measures. Black rice emerges as a heart-healthy contender, thanks to its impressive nutrient profile. Research suggests that consuming whole grains like black rice may lower cholesterol levels, reduce blood pressure, and decrease the risk of heart disease and stroke. Additionally, its anthocyanin content may help improve blood vessel function and inhibit the formation of arterial plaques, further safeguarding cardiovascular health.

 

 

Culinary Versatility

Beyond its health benefits, black rice adds a touch of elegance and sophistication to any dish. Its nutty flavor and chewy texture make it a versatile ingredient in both savory and sweet recipes. From vibrant salads and hearty grain bowls to indulgent puddings and desserts, the culinary possibilities are endless. Whether enjoyed as a side dish, incorporated into stir-fries, or featured as the star of a gourmet entrée, black rice lends a unique depth of flavor and visual appeal to any meal.

 

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Embracing Tradition in a Modern World

While black rice may be a novelty for some, it holds deep cultural significance in regions where it has been cultivated for centuries. In ancient China, it was dubbed “forbidden rice” because it was reserved exclusively for royalty and nobility due to its rarity and perceived health benefits. Today, as we rediscover the wisdom of traditional diets and the importance of whole foods, black rice serves as a symbol of reconnecting with our culinary heritage and embracing the vibrant tapestry of global cuisines.

 

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A Call to Adventure

Embark on a culinary journey with black rice as your guide, and discover the rich tapestry of flavors and nutrients it has to offer. From its regal origins to its modern-day superfood status, black rice captivates both the palate and the imagination. Whether you’re seeking to enhance your well-being, tantalize your taste buds, or simply add a splash of color to your plate, black rice invites you to savor the extraordinary in the everyday and embrace the magic of wholesome eating.

 

Easy Homemade Naan Bread Recipe

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Easy Homemade Naan Bread Recipe

This recipe for naan bread promises a delightful treat – light, fluffy, and infused with the rich aroma of garlic butter. A staple in Indian cuisine, naan bread graces the tables of traditional Indian restaurants both in America and in its country of origin.

However, its versatility extends beyond cultural boundaries, making it a delightful addition to any meal. Whether used as sandwich bread or as a substitute for pita bread, naan’s soft texture and exquisite flavor make it a crowd-pleaser on any occasion. And when topped with a finishing touch of garlic butter, it becomes an irresistible indulgence for the senses.

homemade-naan-bread

 

Garlic Naan

Garlic-infused naan bread is a beloved tradition and a delightful culinary experience.

  • Add 3 spoons of butter in a small pot and finely minced garlic. Cook until the butter is melted and the garlic releases its aromatic fragrance.
  • Brush the prepared garlic butter onto one side of the naan bread and sprinkle with freshly chopped parsley for a burst of freshness.

 

How Long Does It Last

Fresh homemade naan bread can typically be stored for up to 3 days when covered with plastic wrap. Unlike bread recipes containing acidic ingredients like those found in Graham Wheat Rustic Bread or Spelt Flour Bread, naan lacks such components, which can affect its shelf life.

 

What To Eat With Naan Bread

Given its Indian origins, naan bread pairs excellently with a variety of classic Indian dishes, such as my Curry Chicken Recipe. Naan bread is a beloved favorite in our household, and I guarantee that once you’ve tried making it yourself, you’ll find yourself reaching for the recipe time and time again.

 

Traditional Way To Make It

One indicator of authentic homemade naan bread is the absence of yeast. Traditional recipes typically exclude yeast but may incorporate baking powder. While naan is traditionally cooked in a tandoori oven, a large frying pan can serve as a suitable alternative for home cooking. Key traditional ingredients include:

  • Baking Soda
  • Flour
  • Salt
  • Yogurt
  • Sugar
  • Milk
  • Oil

Some other traditional recipes use these ingredients and baking powder as well.

 

How To Make Homemade Naan Bread

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  1. Combine all the dry ingredients in a large bowl.
  2. Create a well in the center of the dry ingredients.
  3. Pour the oil and yogurt into the center of the well.
  4. Gradually incorporate the milk into the mixture while kneading the dough. Note: You may not need to use all of the milk; aim for a soft dough consistency.
  5. Knead the dough for 5-7 minutes until smooth.
  6. Transfer the dough to a container and cover it with plastic wrap.

 

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7. Allow the dough to proof for 1 hour in a warm place, or until it has nearly doubled in size. A simple method for proofing is to place the bowl in the oven with the light on and the oven turned off.

8. After proofing, remove the dough from the bowl and give it a brief knead.

9. Divide the dough into equal-sized portions.

10. Roll each portion into an oval shape on a floured surface.

11. Lightly brush one side of each oval with water.

12. Place the water-brushed side down on a large skillet over medium-high heat and cook for 1 to 2 minutes. Tip: The water helps the dough adhere to the pan for even cooking and browning.

13. Flip the dough and cook over an open flame, similar to roasting marshmallows.

14. Repeat the process until all the dough is cooked.

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Reheat And Storage

Reheating Instructions: To reheat, wrap the naan bread in foil and place it in a preheated oven at 250°F for 5-7 minutes. For a quicker option, microwave on high heat for 20-30 seconds.

Storage and Freezing: Store naan bread at room temperature, covered in plastic wrap, to maintain freshness for up to 3 days. For longer storage, wrap the naan in plastic and freeze for up to 2 months.

Best Air Fryers 2024: I Count Down The Best Ones I’ve Tested

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Best Air Fryers 2024: I Count Down The Best Ones I’ve Tested

Air fryers are great for cooking healthier alternative foods that would traditionally require large quantities of oil to create a crispy coating like chips, crispy chicken, crispy bacon, and more.

Additionally, some air fryers offer multifunctionality and allow you to bake, slow cook, reheat, and even dehydrate food.

Looking for an air fryer but don’t know which to choose? Fear not! I’m testing the best air fryers on the market to help you find the one

Air fryers are the must-have kitchen gadget and for good reason – they’re pretty awesome!

This versatile and compact machine allows you to cook an array of delicious foods quickly and easily using little to no oil.

Over the last year, they’ve also become popular as an energy-saving tool as they cook things quicker and use less energy than an oven. This has benefits for both your wallet and the planet.

There are plenty of different types and models on the market that cater to your needs. Whether you’re looking for a basic air fryer that is more compact or you want one that is all-singing all-dancing, there’s a myriad to choose from.

But with so many to choose from, it can be hard to decide which one best fits your needs. Over the coming weeks, I’m testing some of the most popular air fryers on the market from trusted and recognized brands to help make your decision easier. Keep reading to find your next kitchen gadget…

 

Here Is A List Of My Top 7 Air Fryers:

(there are affiliate links below)

 

Shop best air fryers on Amazon today

Best Air Fryer Round-Up:

Below I’ve provided an overview of the important details you need to know about each product right away so you can buy quickly if you’re in a hurry. If something catches your eye, use the links to delve deeper into the analysis provided for each product further down the page.

 

1. BEST OVERALL

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The best air fryer overall

Ninja Foodi DualZone FlexBasket Air Fryer – ⭐️ 4.5 out of 5

The Ninja Foodi FlexBasket’s two dividable baskets and six cooking modes can handle family meals with ease, especially with the help of sync settings.

👉 Buy Now On Amazon – $149.99 (On Sale From 179.99)

 

2. BEST BUDGET

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The Best Budget Air Fryer

Cosori Air Fryer TurboBlaze – ⭐️ 4.5 out of 5

The Cosori TurboBlaze 6.0-Quart Air Fryer is a spacious air fryer that is packed with power and cooks food through quickly, all while staying fairly quiet (the most quiet i’ve tested). I also did test and realized that this Amazon favorite is worth your cash and time if you are looking for a budget solution.

👉 Buy Now On Amazon – $119.99

 

3. BEST SMART

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The Best Smart Oven Air Fryer Pro

Breville Smart Oven Air Fryer Pro – ⭐️ 4.5 out of 5

The Breville Smart Air Fryer Oven costs a considerable amount, but it is packed full of functionality and could easily replace your existing oven.

👉 Buy Now On Amazon – $399.95

 

4. BEST FOR SEEING

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The best for seeing what’s cooking

Instant Vortex Plus Dual Air Fryer – ⭐️ 4.5 out of 5

Check how your food is doing using the family-friendly Instant Vortex Plus Dual 8-quart air fryer, which comes with a viewing window and a good eight-quart capacity.

👉 Buy Now On Amazon – $144.50 (On Sale From $169.95)

 

5. BEST SINGLE DRAWER

The best single drawer air fryer

Cuisinart Air-200 Basket Air Fryer – ⭐️ 4 out of 5

The Cuisinart Basket Air Fryer Air-200 is a capable air fryer costing just $119.95. It has a handy glass viewing window and a single drawer suited to cooking one-pot meals.

👉 Buy Now On Amazon – $119.95 (On Sale From $149.95)

 

6. BEST TWIN DRAWER

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The best twin drawer Air Fryer

Ninja Foodi 6-in-1 XL Air Fryer – ⭐️ 4 out of 5

This Ninja Foodi dual-drawer air fryer is great for big families with lots of hungry mouths to feed, as it provides 10 quarts of space (the largest in my rankings) and the ability to cook two different dishes in sync.

👉 Buy Now On Amazon – $219.79 (On Sale From 249.99)

 

7. BEST DOUBLE

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The best double oven air fryer

Ninja 12-in-1 Smart Double Oven Air Fryer – ⭐️ 4 out of 5

The Ninja 12-in-1 Smart Double Oven Air Fryer is not cheap. However, its dual compartments make its price worth it unless you don’t care about cooking or toasting pizza.

👉 Buy Now On Amazon – $279.99 (On Sale From 349.99)

 

The Best Air Fryers I Recommend In 2024

I’m on a mission here to get hands-on with all the product that I feature in my buyer’s guides, which is the case here with the best air fryers. Each and every air fryer has been tested for a minimum of two weeks in my home, so that you can buy with confidence that the appliance will perform and ultimately last.

 

1. Ninja Foodi DualZone FlexBasket Air Fryer

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The Best Air Fryer Overall – ⭐️ 4.5 out of 5

SPECIFICATIONS

Power: 1690 W
Capacity (quart): 7
Display: Digital
No. of presets: 6

 

TODAY BEST DEAL

👉 Buy Now On Amazon – $149.99 (On Sale From 179.99)

 

REASONS TO BUY

+ Big seven-quart capacity for families
+ Two simultaneous cooking modes
+ Intuitive to use

 

REASONS TO AVOID

– May be too large for singles or couples
– Slightly noisy

 

MY THOUGHTS

The Ninja Foodi FlexBasket Air Fryer featuring the 7qt MegaZone offers an array of compelling features at an attractive price point. Boasting a generous seven-quart capacity and six versatile cooking modes, this Air Fryer simplifies the preparation of family-sized portions by allowing simultaneous cooking in two different modes.

Key Features: The Ninja Foodi FlexBasket Air Fryer with 7qt MegaZone showcases six pre-set cooking modes, making it particularly user-friendly for those new to air fryers. An innovative removable divider within the main MegaZone drawer creates two distinct non-stick baskets, each with its dedicated cooking zone.

The air fryer’s flexibility extends to customizable adjustments for all pre-set modes, except for the Air Broil (Max Crisp) setting. A notable feature is the Sync button, facilitating the synchronization of two different foods to finish cooking simultaneously. Additionally, the Keep Warm function proves useful for maintaining food at a tepid temperature until ready to consume.

Aesthetically, the Ninja Foodi FlexBasket Air Fryer opts for a simple black color scheme. The digital display, complemented by a prominent rotary knob reminiscent of an oven dial, enhances ease of use. The sleek curved edges contribute to a modern kitchen ambiance.

Performance: Powered by a robust 1690 W, the Ninja Foodi FlexBasket Air Fryer demonstrates substantial cooking capabilities. However, occasional over-browning of food prepared with pre-set modes has been noted. Impressively, the air fryer can efficiently cook four jacket potatoes in just 43 minutes, catering to family-sized servings. It does emit a slightly higher noise level compared to an electric oven, registering an average of 59 decibels.

Value: Priced at $149.99, the Ninja Foodi FlexBasket positions itself in the higher range of air fryers. Nevertheless, its value is justified by the versatility of the MegaZone and dual cooking zones. For a more budget-friendly alternative, the NuWave Brio 37001 6-Quart Air Fryer, priced at $129.99, is worth considering.

👉 Buy Now On Amazon – $149.99 (On Sale From 179.99)

 

✅ BUY IT IF

✅ Need for Family-Sized Portions: With a capacious seven-quart capacity, two dividable baskets, and ample space for a 4lb pork roast alongside vegetables, families of four will discover abundant room for cooking in the designated MegaZone.

✅ Diverse Cooking Needs: For those who prefer not to limit themselves to one-pot meals, the MegaZone’s ability to split into two dual-zone baskets provides a solution. This feature enables the preparation of meals that may pose a challenge for conventional single-drawer air fryers.

✅ Timing Challenges: Addressing timing concerns, the air fryer’s Sync button facilitates synchronization between the two drawers. This ensures that one dish isn’t completed before the other, streamlining the cooking process.

 

❌ DON’T BUY IT IF

❌ Noise Sensitivity: The Ninja Foodi FlexBasket Air Fryer emits an average of 59 decibels, surpassing the typical noise level of most electric ovens. This may pose a challenge for those who are sensitive to noise disturbances.

❌ Limited Counter Space: Requiring 5.9 inches of space on all sides, this larger air fryer could present difficulties for individuals with restricted countertop space. It might result in a shortage of available room, potentially leading to the need to sacrifice other kitchen appliances for accommodation.

❌ Moderate Appetite: The air fryer offers enough space to prepare a meal for up to six people or satisfy the appetites of four very hungry individuals. If your appetite tends to be on the moderate side most of the time, the ample cooking space might be considered excessive.

 

🔎 THE BOTTOM LINE

The Ninja Foodi FlexBasket Air Fryer excels at managing family-sized portions and tackling slightly more intricate meals, thanks to its impressive features. Boasting a spacious seven-quart capacity, six pre-set cooking modes, and the unique capability to synchronize and cook two different dishes simultaneously, the 7qt MegaZone ensures versatile and efficient meal preparation. ⭐️ 4.5 out of 5

👉 Buy Now On Amazon – $149.99 (On Sale From 179.99)

 

2. Cosori TurboBlaze Compact Air Fryer

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The Best Budget Air Fryer – ⭐️ 4.5 out of 5

SPECIFICATIONS

Power: 1725 W
Capacity (quart): 6
Display: Digital
No. of presets: 9

 

TODAY BEST DEAL

👉 Buy Now On Amazon – $119.99

 

REASONS TO BUY
+ 9 different pre-sets
+ Quiet to run
+ Good safety features

 

REASONS TO AVOID
– Cook slightly too quick
– No extra accessories

 

MY THOUGHTS

The Cosori TurboBlaze 6.0-Quart Air Fryer stands out as an excellent choice for larger families on a budget, offering a capacious six-quart capacity and a range of versatile functions. Enhanced by thoughtful safety features, this model prioritizes family-friendly convenience.

Features: At its core, the Cosori TurboBlaze 6.0-Quart Air Fryer caters to family needs with its generous six-quart capacity. Noteworthy safety measures automatically deactivate the fryer upon basket removal, providing an extra layer of protection. Moreover, its remarkably quiet operation sets it apart from the standard air fryer noise level.

Equipped with nine pre-set cooking modes—air fry, roast, bake, broil, dehydrate, defrost, proof, reheat, and keep warm—this appliance streamlines cooking processes, eliminating the need for additional appliances or prolonged oven warm-up times. The LED panel offers a convenient overview of the cooking progress, contributing to a sleek appearance that compensates for the less sophisticated plastic matte-black casing. Despite the casing, assembly and usage are user-friendly, with a removable basket facilitating easy food transfer and post-use cleanup.

Performance: The Cosori TurboBlaze 6.0-Quart Air Fryer, armed with substantial cooking power, excels in swift food preparation, even when utilizing pre-set modes. However, the rapid cooking speed poses a potential risk of overcooking or burning food. Vigilance during the cooking process allows users to avoid undesirable outcomes, and when actively monitored, the air fryer proves to be a valuable time-saving ally.

Value: Priced at $119.99, the Cosori TurboBlaze 6.0-Quart Air Fryer impresses with its affordability, considering its rapid and powerful cooking capabilities. While not the most budget-friendly option available, the combination of numerous pre-sets, substantial cooking space, and efficient power make it a compelling choice with a commendable price tag.

👉 Buy Now On Amazon – $119.99

 

✅ BUY IT IF

✅ Need Ample Cooking Space: The Cosori TurboBlaze 6.0-Quart Air Fryer offers a generous six quarts of cooking space, ideal for preparing meals like salmon filets for a group of five, making it a suitable choice for families seeking substantial capacity.

✅ Noise-Free Operation: In contrast to some air fryers known for their noise levels, this particular model operates with reduced noise, providing a quieter environment. This feature allows you to focus on tasks or attend to napping children without unnecessary disturbance.

✅ Safety for Families: Tailored for households with children, the air fryer is equipped with valuable safety features. It automatically shuts off when the basket is removed, enhancing safety precautions and providing peace of mind for those with young children in the household.

 

❌ DON’T BUY IT IF

❌ Seeking Budget-Friendly Alternatives: While this air fryer is relatively friendly on the budget, its size and power make it pricier compared to other options like the Magic Bullet.

❌ Monitoring Challenges: Despite its impressive power and quick cooking capabilities, this air fryer has a tendency to burn food, even when using the pre-set modes. This requires vigilant attention to prevent overcooking.

❌ Simplified Air Frying: If your primary intention is to air fry and not utilize additional features like roasting, baking, broiling, or rehydrating, this model may not be the most cost-effective choice. Cheaper options focused solely on air frying can easily be found.

 

🔎 THE BOTTOM LINE

The Cosori TurboBlaze 6.0-Quart Air Fryer operates efficiently with minimal hassle, presenting an excellent solution for those in need of ample cooking space. Its spacious 6-quart interior is well-suited for preparing larger portion sizes.

👉 Buy Now On Amazon – $119.99

 

3. Breville Smart Oven Air Fryer Pro

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The Best Smart Oven Air Fryer Pro – ⭐️ 4.5 out of 5

SPECIFICATIONS

Power: 1800W
Capacity: 21.5 x 17.1 x 12.7-inch: 5qt dutch oven or 14lb turkey
Display: Digital
Presets: 13

 

TODAY BEST DEAL

👉 Buy Now On Amazon – $399.95

 

REASONS TO BUY

+ Super convection speeds up cooking times

+ 13 cooking functions

+ LCD display is so easy to use

 

REASONS TO AVOID

– Parts aren’t dishwasher safe

– The price is very steep

 

MY THOUGHTS

The Breville Smart Oven Air Fryer Pro emerges as an excellent choice for families seeking ample capacity and diverse cooking options, although it comes with a higher price tag.

Design: True to Breville’s reputation for visually appealing products, the Breville Smart Oven Air Fryer Pro boasts an eye-catching design. Beyond the oven’s overall aesthetics, the attention to detail is noteworthy. Polished dials provide a satisfying tactile experience, and the comprehensive LCD screen eliminates the need for excessive button clicks to access different modes.

Features: Setting the standard for versatile countertop ovens, the Breville Smart Oven Air Fryer Pro offers an impressive array of 13 functions. Accompanied by a range of accessories, this oven caters to various culinary needs, from crafting perfect pizzas to slow-cooking hearty stews. Breville asserts a 30% reduction in cooking time, thanks to the oven’s temperature range spanning from 80 to 480 degrees Fahrenheit.

Performance: The Element iQ System, touted by Breville, contributes to impeccable cooking results, exemplified by perfectly cooked fries. This algorithm-based program strategically directs power to optimize even cooking, enhancing the overall cooking experience. While slow cooking, roasting, and reheating may take slightly longer than air frying, the end result, particularly with vegetables, remains impressive.

Value: Admittedly a high investment, the Breville Smart Oven Air Fryer Pro justifies its steep price with an extensive range of functionalities. The substantial capabilities offered make it a compelling option for those willing to invest in a versatile and efficient kitchen appliance.

👉 Buy Now On Amazon – $399.95

 

✅ BUY IT IF

✅ Looking for a versatile countertop oven that can handle all your cooking needs? This appliance not only functions adeptly as an air fryer but encompasses every feature you desire from a traditional oven.

✅ Require Generous Family-Sized Capacity: With the ability to accommodate a whole chicken or thirteen slices of toast simultaneously, this countertop oven caters to the demands of family-sized cooking, providing ample capacity for various culinary endeavors.

✅ Prioritize Design Excellence: If you’re discerning about design, the stainless steel aesthetics of this oven are sure to captivate. Its flawless design, coupled with a convenient pull-down door, adds an appealing touch to any countertop.

 

❌ DON’T BUY IF

❌ Tight Budget Constraints: The reality is, this oven comes with a hefty price tag. While the features are impressive, if the cost is a stretch for you, exploring more budget-friendly, smaller models might be a more suitable option.

❌ Solely Interested in Air Frying: If your primary goal is to air fry and you have no interest in the additional functionalities, the added features of this oven may not justify the expense. For those who simply want to cook fries or frozen foods, a more specialized and cost-effective air fryer might be a preferable choice.

 

🔎 THE BOTTOM LINE

The Breville Smart Oven Air Fryer Pro boasts a wealth of functionality, making it an ideal and effortless addition to the dynamics of everyday family life.

👉 Buy Now On Amazon – $399.95

 

4. Instant Vortex Plus Dual Air Fryer

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The best for seeing what is cooking – ⭐️ 4.5 out of 5

 

SPECIFICATIONS

Power: 1700 W
Capacity (quart): 8
Display: Digital
No. of presets: 8

 

TODAY BEST DEAL

👉 Buy Now On Amazon – $144.50 (On Sale From $169.95)

 

REASONS TO BUY

+ Big eight-quart capacity for families
+ Two simultaneous cooking modes
+ Intuitive to use

 

REASONS TO AVOID

– Hard to clean the grill plates
– Temperature range could be better

 

MY THOUGHTS

The Instant Vortex Plus Dual 8-quart Stainless Steel Air Fryer stands out as an excellent choice for those seeking a family-friendly cooking solution.

Features: This air fryer simplifies cooking for larger families with its two baskets, allowing the preparation of two items simultaneously. Offering ultimate control, each basket can be set at different temperatures or time limits. The air fryer boasts a range of modes including boil, bake, reheat, roast, air fry, and dehydrate. While it accommodates picky eaters by enabling the separation of food, it lacks a removable divider, limiting the ability to cook large joints of meat. The design includes a convenient digital screen and central dial, a viewing window, and an internal light akin to an oven window. Although requiring substantial countertop space, it proves to be a family-friendly appliance. The inclusion of a spare grill plate adds versatility, but cleaning can be challenging due to grease and food accumulation on the rubber grips.

The pleasant jingle signaling the completion of cooking, along with the Sync Cook and Sync Finish modes, enhances the user experience. The former duplicates settings across both baskets, while the latter synchronizes the finish times of both baskets.

Performance: The Instant Vortex Plus Dual 8-quart Stainless Steel Air Fryer streamlines cooking processes with quick preheating and 1700 W of power. While not the most powerful air fryer, it outperforms regular ovens in speed and efficiency, using less oil. Impressively, it produced crispy yet perfectly tender broccoli in just five minutes. The grill plates prove valuable for items like bacon, efficiently draining fat into a separate chamber.

Value: Priced attractively at $144.50 for an air fryer with syncing capabilities and ample capacity, it offers good value. However, those seeking a broader temperature range may consider the Ninja Foodi air fryer as an alternative.

👉 Buy Now On Amazon – $144.50 (On Sale From $169.95)

 

✅ BUY IT IF

✅ Achieve Simultaneous Cooking: The Instant Vortex Plus Dual 8-quart Stainless Steel Air Fryer is designed for those aiming to cook two dishes simultaneously. Featuring two drawers, this air fryer enables the preparation of different meals at once, each with its own time and temperature settings—an ideal choice for more intricate culinary endeavors.

✅ Ideal for Generous Portions: Whether you’re catering to a family or preparing meals for the upcoming days, the eight-quart capacity of this air fryer accommodates larger portion sizes compared to its smaller counterparts.

✅ Emphasis on User-Friendly Operation: The combination of a digital display and a user-friendly dial ensures that adjusting temperature settings or selecting modes is a swift and uncomplicated process with this air fryer.

 

❌ DON’T BUY IT IF

❌ Strict Budget Constraints: Priced at $144.50, this air fryer is reasonably affordable, but it may not be the most budget-friendly option. Comparable features or a smaller footprint can be found in cheaper air fryers on the market.

❌ Limited Counter Space: The larger-sized Instant Vortex Plus air fryer demands ample countertop space. Unless you’re willing to forgo other countertop appliances, ensuring sufficient room for this appliance is essential.

❌ Single-Person Cooking: For individuals living alone, the dual drawer system of this air fryer may be less advantageous, and the absence of a removable divider between the baskets might be a source of frustration. Considerations for solo cooking may lead to exploring more suitable and space-efficient alternatives.

 

🔎 THE BOTTOM LINE

The Instant Vortex Plus Dual 8-quart Stainless Steel Air Fryer simplifies the process of air frying generous family-sized portions through its dual cooking baskets, window, internal light, and synchronization features. However, it falls short in the absence of a removable divider and necessitates some thorough scrubbing for cleaning.

👉 Buy Now On Amazon – $144.50 (On Sale From $169.95)

 

5. Cuisinart Air-200 Basket Air Fryer

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The best single drawer air fryer – ⭐️ 4.5 out of 5

 

SPECIFICATIONS

Power: 1400 W
Capacity (quart): 6
Display: Digital
No. of presets: 5

 

TODAY BEST DEAL

👉 Buy Now On Amazon – $119.95 (On Sale From $149.95)

 

REASONS TO BUY

+ Delivers crisp, well-cooked food
+ Food viewing window
+ Easy to clean

 

REASONS TO AVOID

– Pre-sets may burn food
– Crisper plate isn’t built-in so tongs are required
– Expensive

 

MY THOUGHTS

The Cuisinart Basket Air Fryer Air-200 proves to be a convenient choice for those seeking simplicity in cooking one-pot meals. While some settings may not meet high expectations, this air fryer stands out as an affordable option with a commendable six-quart capacity and a practical viewing window.

Features: One of the standout features of this air fryer is its useful viewing window, accompanied by an oven light that allows you to monitor the cooking process without releasing hot air. With a single drawer, it’s essential to be comfortable with cooking all items together in one compartment. For a dual-compartment alternative, consider the Ninja Foodi 6-in-1 Smart 10-qt. 2-Basket Air Fryer.

Dishwasher-safe parts and a crisper plate that facilitates quick browning add to the convenience. The LCD panel allows easy adjustment of time and temperature, compensating for the occasionally unpredictable pre-set cooking modes. The presets cover various options such as french fries, vegetables, wings, frozen snacks, and leftovers, while functions include air frying, roasting, baking, broiling, and reheating, with a maximum temperature of 450°F.

Measuring 12 x 16.5 x 12.25 inches, it demands a notable amount of counter space. The downside includes the black stainless steel being prone to fingerprints.

Performance: For those aiming to reduce oil usage and are comfortable with manually controlling the temperature, this air fryer proves to be a commendable choice. While it achieves crispy results, the preset cooking modes may occasionally lead to under or overcooking. The glass window aids in monitoring, and the only minor inconvenience arises when emptying the basket, requiring the use of tongs due to the non-fixed crisper plate.

Value: Priced at $149.95, the Cuisinart Basket Air Fryer Air-200 falls within the standard range for most six-quart air fryers, if not slightly more expensive. The inclusion of premium features like the viewing window justifies its value.

👉 Buy Now On Amazon – $119.95 (On Sale From $149.95)

 

✅ BUY IT IF

✅ Cooking Large Quantities: The primary appeal of this air fryer lies in its capacity to cook substantial amounts of food simultaneously. It enables the preparation of two different dishes with the added convenience of ensuring they finish cooking simultaneously.

✅ Diverse Cooking Functions: With a remarkable twelve different cooking functions, this Ninja air fryer offers versatility beyond air frying. Functions like toasting contribute to reducing the need for additional kitchen appliances, and enhancing convenience.

✅ Future-Proofing Your Kitchen: For individuals aiming to expand their cooking repertoire or gradually cater to larger groups, this air fryer becomes a noteworthy consideration. While smaller air fryers may suffice for individuals, this model provides a future-proof option for those looking to elevate their culinary capabilities or accommodate more diners.

 

❌ DON’T BUY IT IF

❌ Limited Budget: The Ninja Double Oven Air Fryer comes with a hefty price tag, making it a significant investment. If budget constraints are a concern, there are alternative options available, albeit without the dual-compartment design.

❌ Restricted Kitchen Space: For individuals dealing with space constraints in their kitchens, this air fryer’s size poses a challenge. Its substantial footprint may occupy a significant amount of counter space. In such situations, many basket-style models with more compact designs can be a more suitable and space-efficient choice.

 

🔎 THE BOTTOM LINE

Operating the Ninja 12-in-1 Smart Double Oven Air Fryer is a seamless and enjoyable experience, characterized by its user-friendly interface and straightforward functionality. The top oven compartment excels in handling smaller or thinner food types, while the bottom compartment proves impressive for baking and roasting tasks.

👉 Buy Now On Amazon – $119.95 (On Sale From $149.95)

 

6. Ninja Foodi 6-in-1 XL Air Fryer

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The best twin drawer Air Fryer – ⭐️ 4 out of 5

 

SPECIFICATIONS

Power: 1690 W
Capacity (quart): 10
Display: Digital
No. of presets: 6

 

TODAY BEST DEAL

👉 Buy Now On Amazon – $219.79 (On Sale From 249.99)

 

REASONS TO BUY

+ Large 10-quart capacity
+ Intuitive controls
+ Easy to clean

 

REASONS TO AVOID

– Lacks a keep warm function
– Presets are too powerful

 

MY THOUGHTS

The Ninja Foodi 6-in-1 Smart 10-qt. 2-Basket Air Fryer with Smart Cook System stands out as a transformative appliance, captivating first-time air fryer users and ensuring long-term satisfaction.

Features:
Firstly, its dual drawers provide a rare advantage, enabling users to simultaneously cook two dishes. The smart cook system, coupled with the Sync mode, ensures synchronized finishing times for both dishes, while the Match Cook mode aligns settings between drawers. While lacking a ‘keep warm’ function, the digital display offers six cooking functions: Air Fry, Air Broil, Roast, Bake, Reheat, and Dehydrate. The maximum temperature reaches 464°F/240°C, with a maximum cooking time of 1 hour and 30 minutes. Adjusting temperature and time manually proves handy, especially when the pre-set cooking modes tend to be too lengthy and hot.

The two five-quart non-stick baskets, along with dishwasher-safe crisper plates, contribute to easy cleaning. Despite its substantial cooking capacity, the air fryer maintains a relatively compact design, weighing 19.8 lbs and measuring 12.8 x 13.9 x 17.1 inches.

Performance:
While the pre-set modes may run a bit too long and hot, manual adjustments ensure the air fryer excels in handling frozen fries, chicken, and vegetables, although batter from items like fish fingers might stick to the non-stick coating. With a noise level around 63dB, equivalent to a ‘quiet street’ according to some apps, it may not be the quietest option.

Value:
Priced at $249.99, the Ninja Foodi 6-in-1 Smart 10-qt. 2-Basket Air Fryer may seem higher than some competitors. However, the convenience of its 10-quart capacity and dual cooking zones proves invaluable. The ease of use, coupled with the appliance’s functionality, justifies its cost for those seeking versatility and efficiency in air frying.

👉 Buy Now On Amazon – $219.79 (On Sale From 249.99)

 

✅ BUY IT IF

✅ Serving a Large Family: Tailored for families, this 10-quart air fryer with dual baskets proves ideal for preparing generous portions without the need for a conventional oven. The added convenience of a handy sync function enhances the cooking experience.

✅ Require Multiple Drawers: Simplify the preparation of complex dishes by having the ability to separate components. Whether it’s keeping stew distinct from potatoes or fries apart from burgers, the presence of two separate drawers in this air fryer streamlines the cooking process.

✅ Prioritize User-Friendly Operation: The Ninja Foodi 6-in-1 Smart 10-qt. 2-Basket Air Fryer offers a seamless user experience with its intuitive digital display and smart cook system. Simplicity in operation adds to the overall appeal of this versatile kitchen appliance.

 

❌ DON’T BUY IT IF

❌ Lack of Keep Warm Function: For those accustomed to interruptions delaying dinner, the absence of a keep warm function in this air fryer means immediate consumption is necessary without the option to maintain food warmth.

❌ Ideal for Couples or Singles: With a capacious 10-quart capacity, this air fryer may prove excessive for individuals or couples, especially if bulk cooking isn’t a regular practice.

❌ Preset Reliability Concerns: The presets in the Ninja Foodi 6-in-1 Smart 10-qt. 2-Basket Air Fryer might not meet expectations, occasionally resulting in overcooked food. Manual adjustment of settings may be required for precise cooking control.

 

🔎 THE BOTTOM LINE

The Ninja Foodi 6-in-1 Smart 10-qt. 2-Basket Air Fryer with Smart Cook System proves to be a dream for large families and those new to air frying. Featuring an intuitive digital display and twin five-quart drawers, this appliance effortlessly manages family-sized meals with multiple components, offering convenience and ease of use.

👉 Buy Now On Amazon – $219.79 (On Sale From 249.99)

 

7. Ninja 12-in-1 Smart Double Oven Air Fryer

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The best double oven air fryer – ⭐️ 4 out of 5

SPECIFICATIONS

Power: 1800 W
Capacity (quart): 11.6 (top oven) – 16.5 (bottom oven)
Display: Digital

 

TODAY BEST DEAL

👉 Buy Now On Amazon – $279.99 (On Sale From 349.99)

 

REASONS TO BUY

+ Very easy to use
+ Nifty feature for cooking multiple items at once
+ Cooks evenly regardless of function

 

REASONS TO AVOID

– A bit expensive and only available in the US
– Cleaning is a bit

 

MY THOUGHTS

The Ninja 12-in-1 Smart Double Oven Air Fryer stands out with its dual compartments, offering a convenient solution for preparing multiple dishes simultaneously, making it an excellent choice for serving more than a couple of people. In comparison to basket-style models, this Ninja appliance excels in diverse cooking functions.

Design: The oven’s silver with a black colorway presents a striking appearance, complementing the elegant stainless steel aesthetic common in upscale kitchens. However, it demands a significant amount of countertop space.

Features: Equipped to handle various cooking tasks such as pizza baking, French fry crisping, bread toasting, and casserole baking, the Ninja 12-in-1 Smart Double Oven Air Fryer showcases versatility. The Smart Finish technology ensures synchronized completion of cooking for two different foods, preventing one compartment’s contents from cooling while waiting for the other.

Performance: Both the top and bottom compartments demonstrate superb cooking performance. Toasting multiple pieces of bread results in uniformly browned toast across the tray. The reheat function effectively warms food, while the bake function impressively cooks dishes like cheesy potatoes au gratin in the fairly narrow compartment. The bottom compartment excels in cooking frozen pizzas and crisping fries using the convection bake mode. However, cleaning poses a challenge compared to basket-style air fryers that allow for easy removal and washing of the entire basket.

Value: Priced at $279.99, the Ninja 12-in-1 Smart Double Oven Air Fryer may not be considered budget-friendly. Nevertheless, its dual compartments and versatile capabilities justify the cost, especially for those prioritizing the convenience of cooking or toasting multiple items simultaneously, making it a valuable investment for cooking enthusiasts.

👉 Buy Now On Amazon – $279.99 (On Sale From 349.99)

 

✅ BUY IT IF

✅ Cooking Abundance: The primary appeal of this air fryer lies in its capacity to cook substantial amounts of food simultaneously. With the ability to prepare two different dishes concurrently and ensure synchronized completion, it efficiently caters to larger meals.

✅ Diverse Cooking Functions: Offering a total of twelve distinct cooking functions, this Ninja air fryer extends beyond mere air frying. Features like the toast function contribute to a multifunctional kitchen appliance, potentially reducing the need for additional devices.

✅ Future-Proofing: For individuals looking to enhance their culinary repertoire or accommodate larger gatherings in the future, this air fryer becomes a noteworthy consideration. Its versatility and expansive cooking capabilities position it as a valuable investment for those aspiring to broaden their cooking horizons.

 

❌ DON’T BUY IT IF

❌ Limited Budget: The Ninja Double Oven Air Fryer comes with a substantial price tag, making it a costly investment. If budget constraints are a concern, exploring alternative options may be necessary, especially forgoing the dual-compartment design.

❌ Space Constraints: Individuals dealing with confined kitchen spaces might find the Ninja Double Oven Air Fryer to be excessively large. Given its sizable footprint, it demands a significant amount of counter space. Basket-style models, known for their compact design, could be a more suitable choice for those dealing with limited kitchen real estate.

 

🔎 THE BOTTOM LINE

Utilizing the Ninja 12-in-1 Smart Double Oven Air Fryer is a seamless, uncomplicated, and delightful experience. The top oven compartment excels in handling smaller or thinner food items, while the bottom compartment impresses with its capabilities for baking and roasting.

👉 Buy Now On Amazon – $279.99 (On Sale From 349.99)

Discover Colombian Mojarra Frita Delicacy [with Recipe]

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Discover Colombian Mojarra Frita Delicacy [with Recipe]

If you have never tried eating a whole fish made with so much flavor, the South American mojarra dish is waiting for you to experiment. The idea of eating an entire deboned fish may sound squeamish at first, but there’s no going back once you try this tasty dish. Mojarra frita is a favorite fish dish eaten across Mexico, Colombia, and the Caribbean coast.

It consists of a whole tilapia fish cleaned, scored, deep-fried, and sometimes flavored with citrus. The frying gives an impressive-looking fish with a crispy and somewhat dry exterior skin. You will have to dig a bit deep to get the moist chunks.

The fried tilapia has a mild flavor and a firm, meaty texture and is often served with fried plantains or coconut rice. In many homes and restaurants across Mexico, you will find the mojarra fish being served along with a salad.

mojarra-frita-mexicana




Mojarra Frita Mexicana

Mojarra Frita is among the numerous fried fish dishes prepared by different cuisines across the world. For many cultures, the fried fish dish seems to derive its inspiration from the Pescado Frito. It is possible that the Pescado Frito may have inspired the fish and chips dish traditionally enjoyed across England.

The introduction of the dish to England may have happened around the 1650s when Spanish Jews began to settle in England. So, what is Pescado Frito, and from where does it originate?

Pescado Frito translates to fried fish in Spanish as well as Judeo-Spanish. The dish seems to have originated from the southern coast of Spain, where it is regarded as a traditional dish. The Spanish people in inland Spain also enjoy this dish as a delicacy. The fried fish is widespread throughout the Mediterranean Basin and Greece.

Other regions where you can find the Pescado Frito include France and around the coastal areas of Italy, where variations such as salt cod fillets are used instead of the whole tilapia fish.

Fried fish is quite an old dish. The Romans in Ancient Rome consumed this dish. The 16th century Andalusian Jews of Portugal and Spain consumed it as a traditional Shabbat fish dish. They made the fish by deep-frying in vegetable oil. Deep frying made the fish crisp and light. The Jews made this dish a favorite for late breakfast and lunch on Saturday morning after attending synagogue services.

Today, many fried fish recipes will cover the fish with butter, egg, flour, and breadcrumbs before frying. Some people include various herbs and spices in the fish coating and seasoning. Fried fish is best served immediately after frying (while still hot), and you can have it as an appetizer or as a main course. Freshly cut lemon pieces are included in the serving.

You can squeeze them over your fish. If you have a scientific mind, the term mojarra refers to a family of Gerreidae, a family of freshwater fish. However, in Mexico, the term mojarra is used to identify freshwater cichlids, including tilapia.

mojarra-frita-salvadorena




Mojarra Frita Salvadorena

Mojarra frita Salvadorena is a variation of the Mexican mojarra frita and is very common in Salvador; it is a Salvadoran recipe that boasts finger-licking goodness that would leave you wanting more. Like the Mexican mojarra frita, the fish in the Salvadoran recipe is fried whole. However, there is a variation from other fried fish that you may have eaten before.

The mojarra frita Salvadorean does not have butter, flour, eggs, or bread crumbs coating its surface. The fish is prepared by marinating before frying, making the fish golden and crispy with a mouth-watering flavor.

The fish cavities are stuffed with onion slices before frying. The ingredients that go into the preparation of the Salvadoran recipe include yellow mustard, whole mojarra, Worcestershire sauce, garlic powder, onion, lime, and vegetable oil. The seasoning is prepared with mustard and other spices and spread over the fish to cover it entirely for marination.

The dish is also served hot alongside salad and lime wedges and is often accompanied by rice or other starchy food.

mojarra-frita-colombiana




Mojarra Frita Colombiana

The key to making Colombian mojarra fritas stand out is using several herbs and spices. Fish fillets are dipped into beaten eggs or milk before they’re dredged through flour.

Then they’re fried with onion and garlic until golden brown, often served with white rice, French fries or vegetables cooked al dente (similar to Italian-style pasta). Some recipes call for tomato sauce mixed with butter, parsley or cilantro as well. If you want something more traditional, squeeze fresh lime juice over your mojarra before digging in!

Colombian chefs mix oil with oregano and add potatoes, yuca (plantain), onions, tomatoes and mojarra fish for making a delicious presentation of mojarra frita.

The best mojarra fritas in Colombia are found in Cartagena, a city on Colombia’s Caribbean coast. In one popular restaurant, customers can also watch as their meals are prepared. Restaurante El Cofre is located inside La Esmeralda Market, an iconic Cartagena spot where mojarra fritas were first made by fishermen in 1963.

These days you’ll see them everywhere, but Esmeralda’s is still considered one of the best spots to enjoy mojarra fritas colombianas!

mojarra-frita-recipe




Mojarra Frita Recipe

Want to impress your loved ones with a delicious and crispy dish? Here is an excellent recipe for you. The recipe is quick and straightforward to prepare, and the result is a delightful dish that you will all enjoy.  You will love the ease with which you can prepare the mojarra frita.

 

Ingredients

For the mojarra frita

  • 1 mojarra fish
  • Bread crumbs
  • Wheat flour
  • 1 egg
  • Pepper
  • Powdered garlic
  • Salt

 

For the salad

  • Lemon juice (from 2 to 3 limes)
  • 1 teaspoon, white granulated sugar
  • 4 tablespoon white vinegar
  • Salt and pepper to taste
  • A pinch of cumin
  • ½ head green cabbage, shredded into thin pieces
  • 1 carrot, grated
  • 2 – 3 medium size tomatoes, sliced or cut into small pieces.
  • ¼ cup chopped cilantro

 

Directions

Prepare the salad

  1. Wash the vegetables in clean running water before processing them.
  2. Add the lemon juice, granulated sugar, vinegar, cumin, salt, and pepper in a good-sized container. You can use lime from two limes, but if you prefer a more robust lime flavor, feel free to add all the juice from the three limes.
  3. Stir well to make to prepare the dressing
  4. Add the cabbage, carrot, tomatoes, and cilantro into a big bowl and mix everything well.
  5. Into the bowl, pour in the dressing. Toss to make sure the dressing covers all the ingredients.
  6. Cover the bowl of salad using plastic wrap. Refrigerate for half about 30 minutes to an hour before serving.

 

Prepare Mojarra Frita

  1. Descale and clean the fish in cold water while removing any remaining innards. Rinse the fish thoroughly and dry it well using paper towels (You don’t want the water to affect the frying process).
  2. Using a sharp knife, make four diagonal cuts on each side of the fish, going down gently to the bone. This cuts allow the seasonings to infuse well into the inner meat and aid the cooking process.
  3. Season with salt, pepper, and garlic all over, including inside and into the cut cavities of the tilapia.
  4. Set up three plates to hold the raw scrambled egg, bread and crumbs, and wheat flour.
  5. Cover the fish with wheat flour followed by the raw egg. Next, cover the fish with bread crumbs.
  6. Heat oil in a frying pan. Use a sizeable pan that is deep enough to submerge the whole tilapia in oil.
  7. When the oil is ready, gently place the tilapia in the oil and fry each side for about 7 minutes or until the fish is cooked properly. The frying time may vary depending on the size of the fish.
  8. Remove the fish from the pan and pass it through paper towels to remove excess oil.
  9. Arrange in a serving plate. Neatly, add the salad to the plate. Add the sliced or wedged lemons. Serve immediately.

 

Notes

Salads always accompany a serving of mojarra frita. You can make any salad of your choice using your preferred ingredients. Cabbage, cucumber, celery, carrots, tomatoes, chickpeas, onions, cheese, chicken, shrimp, and whatever comes to your mind.

If you cannot find mojarra, you can try the recipe with another fish species such as trout, bass, or any other of your liking. The aim is to keep the fish whole and make it crispy.

You can also serve mojarra frita with tomatada.

is-mojarra-frita-healthy

 

Is Mojarra Frita Healthy?

Since mojarra frita is fried tilapia, we will look at the health concerns surrounding its consumption. A significant reason tilapia is becoming a staple in many homes is the versatility you can prepare it. You will also appreciate its cost and mild fishy flavor. Mojarra packs a lot of nutritional and health benefits.

Tilapia packs some nutritionally essential minerals. These minerals include calcium, selenium, phosphorus, magnesium, and potassium. Your body needs calcium, phosphorus, and magnesium for strong bones and healthy muscles, while potassium helps your body maintain fluid balance and boosts nerve functions. Selenium supports your thyroid, reproductive and immune health.

Mojarra is also rich in important vitamins like vitamin D and vitamin b12. It is also a good source of choline and niacin. Many of the health benefits associated with tilapia come from its high content of omega-3 fatty acids. These fatty acids enhance the health of your heart and boost brain function, protecting it from conditions like dementia.  In short, tilapia is a healthy addition to your plate.

However, you should be concerned about the source of your tilapia. Some farmers feed livestock dung to farmed tilapia. This practice may contaminate the fish with salmonella bacteria and cause foodborne diseases. However, this should not stop you from eating the nutritious and delicious mojarra frita. Source your fish from reputable farmers and suppliers.

Farm-produced tilapia is good for your health because it is not contaminated with mercury.

mojarra-asada

Mojarra Asada

Another easy way to prepare mojarra fish is mojarra asada. Mojarra asada can be found on menus in restaurants throughout Colombia and Venezuela, and consists of fish that has been marinated overnight with salt, lemon juice, oil and sometimes garlic. After marinating, it’s grilled over hot coals until done.

Occasionally herbs like cilantro are added during marinating for an additional boost of flavor; many Colombians also add salt and a bit of brown sugar to their grill when cooking mojarra asada. Once cooked, it is served with white rice and black beans. It can also be eaten alone without any accompaniments.

 

Costillas – The Tender Tasty Mexican Short Ribs

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Costillas – The Tender Tasty Mexican Short Ribs

Picture yourself strolling through the bustling streets of Mexico City, where every neighborhood offers a unique blend of flavors, aromas, and cultural experiences. Amidst the lively street food scene, one dish stands out, showcasing the art of slow-cooking and the skillful use of spices: Costillas.

In this article, I invite you to explore the world of Mexican Costillas, a time-honored dish that has delighted countless generations. Whether it’s tender pork, juicy beef, or flavorful lamb, Costillas are a remarkable culinary creation, brought to life through a combination of marination, slow-roasting, and careful grilling. Dressed in a luscious mole sauce or paired with a tangy salsa verde, each bite of Costillas offers a delightful journey into the depths of Mexican cuisine.

As we delve into the history, regional variations, and cultural significance of this classic Mexican dish, ie will also reveal the techniques and tips that make for perfect Costillas. Along the way, i’ll uncover the stories that connect this dish to the rich culinary heritage of Mexico. Get ready to immerse yourself in the world of Costillas and discover the flavors that have made it an enduring favorite.

costillas-de-res

 

Costillas De Res

Costillas de Res is a Spanish phrase that translates to beef short ribs in English. This is a popular traditional dish across the northwestern side of Mexico. In the butcher’s language, beef short ribs are specific chunks. The cuts come from the end parts of the ribs that you find near the breastbone of an animal.

When buying, you will notice that they are narrow and shorter compared to the traditional ribs. These cuts do not make for good steak because the meat from the short ribs is not as tender as that of a steak. On the upside, the meat packs more flavor.

Speaking of flavors, the flavor of the short ribs tends to lie between that of rib cuts and the chuck. The beefy flavor coupled with the rich marbling makes them excellent comfort food. You can cut the ribs in two ways. The English-style cuts, divide the ribs into small pieces, each containing one bone; the cuts are made parallel to the bones.

In the “flanken” barbecue style, the cuts are made across the ribs, dividing them into strips with each having three bones and the meat tucked between ribs. The flanken cuts are popular with this recipe because they keep the meat juicy and flavorful. If you do not like bones in your dish, you can opt for boneless short ribs.

Short ribs require extended cooking time to break down the connective tissues in the meat and make it tender. They are quite versatile, meaning you can prepare them in various ways. You can grill, braise, or pressure-cook them. Sous vide is another great way of cooking short ribs. The ribs are cooked until the meat is easy to pull apart with a fork or starts to fall off the bones.

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Costillas Mexicanas

There are various types of costillas depending on the meat and the type of salsa used to prepare the dish in Mexico, let’s discover them.

 

Costillas de Puerco Al Horno

This refers to pork ribs prepared by roasting in an oven. You can prepare this in any sauce of your liking. You first season the ribs with your preferred seasoning and then marinate in the sauce for some hours. Cook the marinated pork ribs until tender.

 

Costillas de cerdo con papas

Costillas de cerdo con papas translates to pork ribs and potatoes. This is another simple and easy pork rib dish for everyday meals. A serving of this finger-licking dish contains juicy pork ribs, potatoes and vegetables (onion and tomatoes, sometimes zucchini). Pickled jalapeños are added to heat up the dish. Other spices that flavor this dish include bay leaves, garlic, and pepper.

 

Costillas de cerdo

Costillas de cerdo is another meaty, sticky, smoky and delicious rib dish made from pork ribs. Like other costillas, the pork ribs are seasoned and marinated before cooking until tender. Unlike costillas de cerdo con, this dish is prepared with no tomatoes.

 

Costillas en Adobo

These are short ribs cooked in adobo sauce. Adobo sauce is typically prepared with dried Mexican chilies, tomato, onion, vinegar, garlic, and spices. The sauce is rubbed over the ribs and left for a few hours or overnight. The ribs are then cooked until tender.

 

Costillas en Salsa Verde

This refers to costillas cooked in a spicy tomatillo sauce. The tomatillo sauce is prepared using tomatillos and jalapeños. These are boiled in water until soft before draining the water. These are then transferred to a food processor and blended alongside cilantro, garlic and sugar.

costillas-recipe

Costillas Recipe

This recipe will guide you to prepare the costillas de res by braising. We will also prepare Salsa macha, the perfect condiment for costillas de res.

 

Ingredients

For the Marinade

  • Cilantro
  • Garlic clove
  • Onion
  • Serrano peppers
  • Tomatillos

 

For the costillas

  • Beef short ribs
  • Garlic salt
  • vegetable oil

 

For the salsa macha

  • 8 dried ancho chilies – stems and seeds removed
  • 2 dried chilies de arbol – stems and seeds removed
  • 6 garlic cloves, peeled and sliced
  • 2 cups grape seed oil
  • 4 dried morita chilies, seeds and stems removed
  • 2/3 cups roasted peanuts
  • Sea salt to taste
  • 2 tablespoons white sesame seeds
  • 1 teaspoon light brown sugar
  • 1 tablespoon white vinegar (rice wine vinegar or white wine vinegar will also do)

The salsa macha is the perfect condiment for all your Mexican dishes. It’s made with crispy bits of toasted chili peppers, sesame seeds, garlic, and peanuts in oil. If you love spicy foods, you will definitely fall in love with the salsa macha. While it does not pack that much heat, the macha compensates for this with it rich savory flavor, perfect for all dishes. Feel free to adjust the ingredients to match your preferred taste – try different seeds or nuts, various types of chilies. Salsa mach is easy to prepare and stores quite well.

 

Directions

For the Marinade

  1. Preheat your oven to 260degrees Celsius (500F).
  2. Line baking sheet with foil.
  3. Remove the husks from the tomatillos and wash them to get rid of any sticky residue. Dry the tomatillos with paper towel. Wash and dry the serrano peppers.
  4. Place the clean serrano peppers and tomatillos on the baking sheet. Put them in the oven and roast for about 8 to 10 minutes.
  5. Remove the baking sheet and transfer the baked tomatillos, serrano peppers, and leaked juices into a blender.
  6. Now add onion, cilantro, chicken bouillon garlic and water into the blender.
  7. Blend until smooth and set the salsa aside. You will use this to marinate the ribs.

 

For the Salsa Macha

  1. Add the oil into a sizeable skillet and heat over medium heat. Add the ancho chilies, morita chilies, and chili de arbol into the skilled and turn reduce the heat low.  Fry the chilies while stirring until they are puffed all over. This should take around 8 minutes. Transfer the fried chilies using a slotted spoon into a bowl.
  2. Add the garlic to the skilled and cook over low heat. Stir continuously for about 4 minutes or until toasted, dry and the cloves develop a golden brown color. Using the slotted spoon, transfer the garlic into the bowl containing the chilies.
  3. Add the sesame seeds and peanuts into the oil and fry until they develop a very light gold color. This should take around 5 minutes.
  4. Add the sugar and vinegar. Allow the vinegar around a minute for it to completely evaporate before you turn off the heat.
  5. Add the garlic and chilies back to the skillet and stir well to combine. Let the mixture cool in the pan for about 15 minutes.
  6. Transfer the cooled mixture into a food processor. Blend the mixture until the chilies and nuts are finely chopped. Careful not to blend until the mixture develops into a paste.
  7. Season with salt to taste.
  8. Use immediately. You can keep the salsa in airtight jars for up to a month under refrigeration. This recipe will yield 3 cups of salsa macha.

 

For the ribs

  1. Score the beef ribs by cutting them at quarter inch intervals one way and the other way across like you are marking them with the hash (#) symbol.
  2. Season the beef ribs generously with the garlic salt and pepper. Ensure the coating is even on all sides of the ribs.
  3. Heat up the oil in a skillet over medium high heat.
  4. Once the oil is sufficiently hot, add about half of the ribs. Sear for 3 minutes, flip them and cook the other side for three more minutes. You want the meat to develop a deeply caramelized surface.
  5. Transfer the cooked ribs to a plate and then add the rest of the beef ribs to the skillet. Sear each side for three minutes before transferring to the bowl.
  6. Now add the salsa to the skillet, stir and simmer for 5 minutes.
  7. Add the cooked ribs back to the skillet.
  8. Reduce the heat to low and cover the skillet. Cook for 1½ hours.
  9. Once ready, let the ribs cool a bit before serving.
  10. Divide the ribs among serving plates and garnish with a sizzling of salsa macha.


how-to-season-costillas

 

How To Season Costillas

When shopping for tomatillos for your salsa, got for the ones that are firm, with husks that cling tightly to the tomatillo fruit. These will have the most juice and are hardly mealy inside. Smaller tomatillos are typically more flavorful than large ones.

You can marinate the ribs for a few hours in the salsa before searing them in oil. This allows the marinade flavors to infuse deep into the meat.

Salsa macha is not traditionally a hot and spicy salsa. If you love hot salsa, you feel free to increase the heat by using hotter pepper or spicy chili flakes. The amount of heat will vary with the type of peppers you include in the ingredients.

Havarti Cheese – Discover This Taste Rich Danish Cheese

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Havarti Cheese – Discover This Taste Rich Danish Cheese

Are you a Turophile (cheese lover)? Here’s one type of cheese you must not miss out on. It happens to be one of the most popular cheese served in Denmark, Havarti Cheese.

Havarti Cheese is a semi-solid Danish cow milk cheese, which is rindless, having a creamy to yellowish colour (depending on its variety) with small irregular eyes (which gives it a familiar look to the famous Swiss cheese).

The taste given off is often sweet with a buttery aroma, typically when aged (left for three months and longer) it gets saltier, giving off a hazelnut taste and a sharp taste in strong varieties (Dill, Jalapeno and more) which is great for several meal combos where Havarti cheese is great in.

Quite often, this danish special cheese is mistaken for the Havarti Cream Cheese (also one of Denmark’s famous cheeses). However, Havarti Cheese is obtained from whole milk, giving off about 38% of fat content. Its semi-solid texture (interior-ripened part of the cheese) makes it easily melted at just room temperature.

While the Havarti Cream is simply the extra creamy form of the Havarti Cheese, which gives off 60% of butterfat content. These cheeses come in varieties, with herbs and spices. With several options made available, you can have your Havarti/Cream Havarti melted, grilled or even sliced, as you would love to, for taste and extra cream to your veggies, fruits and sandwiches.

Before you jump on savouring the different tastes obtainable from the Havarti Cheese, let’s find out how this widely popular danish table cheese came about. We are sure it definitely didn’t drop from the sky.

 

havarti cheese

 

Havarti Cheese Origin and Curiosities

Traditionally, the Havarti Cheese is posed to have originated in the 19th century (the mid-1800s, between 1829 to 1903), first introduced by a Danish cheesemaker who was married to a New Zealand farmer called Hanne Nielsen. Hanne was said to have toured Europe in search of ways to improve her cheesemaking skills while learning different techniques on how varieties of cheese were made at the time.

Upon her return to her farm, Havarthigaard, at Øverød in the north of Copenhagen, Denmark in 1852, she made a piece of washed-rind cheese using a special technique and named it after her farm, Havarthigaard.

Like most cheese are made, Hanne added rennet to whole milk which gave curds, however, she went on experimenting by washing the curds in spring water (fresh) before she had the curds pressed into cheese moulds which were drained.

The final product was a soft textured and creamy fresh cheese. When left for up to three months to age, this gave it a unique sharp taste which was nuttier the longer it was kept.

With time (a few years in the production of her special cheese) Hanne had her cheese supplied to the Danish royal family, while she sold the rest cheese through her shop located in Copenhagen. Till date, the Havarti Cheese is based on Hanne’s original danish recipe. However, it is easy for non-danish to be slightly puzzled on the types of Havarti present.

Well, there are two types of Havarti cheese. The original Havarti cheese made from pasteurized whole milk and the Havarti cream (flødehavarti in dutch) (which the French referred to as Brie, meaning double cream). The former (original Havarti cheese) is similar to the Swiss cheese in texture and flavour, given that it is allowed to mature into a ripened cheese smear.

The later (Havarti cream) is obvious with its high butterfat because its whey protein isn’t separated from its cheese curds, therefore it cannot be left for long as its whey content gives a displeasing taste and appearance with time.

Today, the original Havarti cheese which was produced on a small scale has become a global danish delicacy, hence its production on a large scale, as opposed to the small dairy farm quantities made in its early years.

Presently, the Havarti cheese is produced in factories widely distributed around the world (United Kingdom, Canada, and the United States – California, New York and Wisconsin), although the method is still a derivative of Hanne’s old technique.

 

havarti-cheese-cooking-and-pairings

 

Havarti Cheese Cooking and Pairings

Given the smooth texture of the Havarti cheese and its settle taste, this has given the room for a lot of experimentation in its use across a wide range of dishes and drinks inclusive.

This is the beauty of the Havarti cheese, its many-sided use in meals and snacks. Whether sliced, grilled or melted, the Havarti cheese is your go-to for pasta dishes such as spaghetti or macaroni cheese.

If grilled for the meat lovers, Havarti can be used to prepare a tasty cheese sauce eaten with grilled with chicken and vegetables. Various flavoured variants of Havarti Cheese include, such as cranberry, horseradish, garlic, caraway, dill, basil, hot peppers, coconut, caraway seeds and jalapeño.

As a food complement, Havarti can be used to replace/ used with mozzarella, it is also great in casseroles, burgers, fruits and a good dessert.

For wine and beer parties, you can’t miss it as a good snack. It can be served with apples, pears, grapes amongst other dried fruits, turkey, raisins, walnuts, and figs. You also can’t miss having it with bread (whole-wheat/ whole-grain) or crackers (butter, water, wheat).

If served with other cheeses on a platter, it is advised to be served with different cheese favours to avoid a repetitive mix, hence the choice could be with a matured Cheddar cheese.

Havarti goes well with light red wines such as merlot, Beaujolaise, cabernet sauvignon, pinot noir and some slightly heavy wines like Shiraz and Zinfandel. Other nice drinks to go with include, Chardonnay.

If you, however, prefer your Havarti with white wine, then try a Riesling or Sauvignon Blanc. The choice of beer and Havarti cheese combination is wider than that of the wine, from an ale, stout to a Saison or Weiss.

 

havarti-cheese-calories-and-nutrition

 

Havarti Cheese Calories and Nutrition

Although brands producing Havarti cheese vary, an ounce of Havarti contains about 80 to 110 calories, which can be raised when more cream is added. The Havarti’s cheese total fat which accounts for both the saturated and unsaturated fats contributes to almost 14 per cent of its daily need, with the saturated fat making more than half.

This cheese also happens to be a rich source of protein, which contributes about 24 per cent of the protein nutrition obtainable daily. It also contains carbs, macronutrients and vitamins.

Serving size: 1 slice (1 oz/28g) of Havarti Cheese

Daily value in percentage

Calories: 105

Total Fat: 8.4g

Saturated fat: 5.21g

Polyunsaturated:0.2g

Monounsaturated: 2.42g

Sodium: 160mg

Protein: 6.6g

Cholesterol: 27mg

Dietary Fibre: 0g

Sugars: 0.1g

Vitamin A 6.2%

Iron 0.8%

Calcium 16%

 

is-havarti-cheese-healthy

Is Havarti Cheese Healthy ?

Given the multi-nutritional content of the Havarti cheese highlighted in its nutrition facts, its health benefits are often obvious and linked up.

Healthy Blood Vessels: Cheeses such as the Havarti, which contain moderate levels of sodium and cholesterol, are proven in studies to improve the functioning of the blood vessels. This nutritional content is known to improve cardiovascular health and circulatory system improving blood flow.

Healthy Weight: The Havarti cheese satisfies cravings for food, giving the filled feeling and hence helping with weight loss.  Therefore it’s a great food content for individuals on a weight-loss diet.

Healthy circulatory system: The danish cheese content of low fat, a healthy calcium and sodium level helps in maintaining healthy blood pressure which is great for individuals prone to hypertension.

Dental Health: Havarti cheese enhances dental health. Its healthy calcium content plays a role in tooth formation, protecting by raising the pH level of the tooth plaques and preventing dental cavities.

Healthy Bone: The Vitamin A content of the Havarti cheese, is important for a healthy vision,  body defence system and reproduction. It also promotes the functioning of vital organs such as the Kidney, Lungs and the heart.

Other healthy benefits of this danish delicacy are that it’s a source of an energy boost, development of the immune system and maintenance of glowing healthy skin.

 

Hope you discover the richness in adding the Danish Havarti Cheese to your meals. There are no restrictions to its access, given its popularity globally among several other healthy slices of cheese to garnish your meals or snacks with.

Share your favourite beverages with friends and family and have the Havarti cheese as your dessert snack also does the trick. Also, remember to share if you desire the salty and nuttier taste, your Havarti cheese is still the go-to choice.

And for a cream taste to your meal, you can add the Harvati cream to give you that extra cream that even the French can not do without. Once used, an Aluminium foil wrap of the remnant cheese and refrigerators for next use is a good option, not to worry the taste still remains the same and even tastier as it matures.

Easy Authentic Alfredo Sauce Recipe

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Easy Authentic Alfredo Sauce Recipe

This delicious authentic alfredo sauce recipe is the perfect blend of richness and creaminess that is then tossed in fresh fettuccine pasta for an amazing meal. You will love how simple and tasty this real classic Italian sauce and pasta are.

I eat pasta at least once a week, but I’m Italian so it’s very natural for me to do so. I definitely recommend trying my Pasta Primavera or Pasta Pomodoro if you’re as big of a pasta fanatic as I am because they are amazing.

 

alfredo-1

 

Alfredo Sauce

Alfredo sauce is a rich sauce that was created in the 1920s by a Roman restaurant owner, Alfredo di Lello. His most famous dish created was known as, Fettuccine Alfredo. The sauce that we know in the United States is different than that of Italy. Classically the sauce is made with butter, grated parmesan cheese, and salt and pepper. Hot starchy pasta water is also added when tossing it with pasta to bring about more creaminess.

There are some renditions of the sauce that use heavy cream, egg yolks, and flour, however, those would not be the traditional way of making it. Since this is a dish created in Rome, you can look no further than classic dishes like Cacio e Pepe or Pasta Alla Gricia to see the techniques and simple ingredients that are to be used. While this sauce was originally created for pasta, it’s now also used to coat things like chicken or vegetables.

 

Fettuccine Alfredo

Fettuccine alfredo is the most common dish associated with Alfredo sauce. It is a combination of wide-cut fettuccine pasta that is tossed in alfredo sauce. While you wouldn’t traditionally see things like chopped fresh parsley on it, I like to garnish with it for a touch of color and freshness.

 

Ingredients and Substitutions

  • Pasta – You can use fresh or dried fettuccine pasta for this recipe
  • Butter – Always use unsalted butter in your cooking and baking so that you control the salt content.
  • Cheese – Grated parmesan cheese is the classic cheese to use in this alfredo sauce recipe.
  • Water – Some hot starchy pasta water is used to help emulsify the cheese and butter and bring about more creaminess to the sauce.

 

How to Make Alfredo Sauce

Start by adding the cubed unsalted butter to a large bowl or frying pan.

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Next, sprinkle half of the parmesan cheese over top of the butter.

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Drop the fettuccine pasta in a large pot of boiling salted water. If you are using dry pasta this will take 7 to 8 minutes for it to reach al dente. When using fresh pasta, it will only take 90 seconds to two minutes for it to reach al dente.

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Drain the pasta and add it to the bowl with the butter and parmesan cheese, and add about ½ cup of hot pasta water to the bowl as well.

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Begin tossing the pasta by slightly dipping the bowl down, sharply pushing it forward then immediately bringing it back. This will take some practice. You can also just toss using tongs as I did.

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While tossing, begin to sprinkle in the remaining parmesan cheese.

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Season with salt and pepper.

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Serve with additional parmesan cheese. Add optional garnish of chopped fresh flat-leaf Italian parsley.

pasta-alf

 

Make-Ahead and Storage

Make-Ahead: This recipe is meant to be served as soon as it is done cooking.

How to Store: Cover and keep in the refrigerator for up to 4 days. This will not freeze well.

How to Reheat: Add the desired amount of alfredo sauce to a medium size pan over low heat along with ¼ cup of water and heat until creamy and hot. Toss in fresh pasta and serve.

 

Chef Notes + Tips

  • The main reason there are clumps of cheese in the pasta is that the pan gets too hot. Be sure to stir constantly, and make sure to turn the heat off if the cheese begins to clump. You can remove the clumps by carefully bringing down the temperature.
  • If Parmesan is not available, then substitute with Pecorino Romano.
  • The technique of stirring the pasta is very similar to stir-frying.
  • You may need more pasta water so ensure it stays creamy and the pasta noodles don’t suck up too much of the sauce.
  • Al dente means to the tooth. The pasta should be firm but not hard or chalky.
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